Jerome Freedman

“Cosmologists say that the universe as we know it began about 13.7 billion years ago in a flash of energy that resulted in electromagnetic radiation and some particulate matter that was so hot that matter as we know it could not even form. As soon as the universe came into being, it instantaneously expanded in a process known as inflation by a factor of a billion billion billion times. After inflation, which lasted less time than you can even imagine, the universe was a seething, hot soup of particles and radiation. The universe was so dense that the radiation could not escape. 380,000 years after the new universe was expanding and cooling, it had cooled enough so that radiation could escape and this radiation is still detectable today! This is called the “cosmic microwave background radiation.”
― Jerome Freedman, Cosmology and Buddhist Thought: A Conversation with Dr. Neil deGrasse Tyson

“Mindfulness means paying attention in a particular way; on purpose, in the present moment, and nonjudgmentally.” He often adds, “… as if your life depended on it–and it usually does.”
― Jerome Freedman, Cosmology and Buddhist Thought: A Conversation with Dr. Neil deGrasse Tyson