Charlie Francis
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Speed Trap: The Inside Story of Ben Johnson and the Biggest Scandal in Olympic History
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published
1992
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3 editions
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The Charlie Francis Training System
by
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published
1992
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2 editions
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Speed Trap: Inside the Biggest Scandal in Olympic History
by
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published
1991
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3 editions
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The Structure of Training for Speed (Charlie Francis Training Key Concepts Book 1)
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published
2013
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Training for Speed
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Training For Power and Strength in Speed
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published
2014
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SuperCompensation & Recovery (Key Concepts Book 3)
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published
2015
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Lactic Acid Tolerance Training
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published
2012
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Race Dynamics and Sprint Techniques (Key Concepts Book 5)
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High Intensity Training – Expanding the Limits of Performance (Key Concepts Book 4)
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published
2015
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“one of the basic problem areas in starting technique is that during the start the lead knee will come forward before the driving leg is fully extended.”
― Charlie Francis Training System
― Charlie Francis Training System
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