Don Daniels

“Try neutralizing your mouth with a pinch of baking soda, antacids, or bicarbonate mouthwash”
― Don Daniels, How I Cured My Silent Reflux: The Counterintuitive Path to Healing Acid Reflux, GERD, and Silent Reflux

“Use a baking soda as toothpaste – Typically toothpastes use mint to give you that clean feeling, but can trigger a mucus response and relaxation of the LES. Alternatively, use a sparing amount of baking soda as a toothpaste. As a side benefit, I find that this leaves a better clean than most toothpastes. Much like you feel after a good scrubbing from the dentist! □ Brush all the surfaces of your mouth with an electric toothbrush - When brushing, it's important to realize that you should clear accumulated stomach contents from your mouth. To do this, use an electric toothbrush to brush all the surfaces of your mouth including your inner cheek, gums, your tongue, and the roof of your mouth.”
― Don Daniels, How I Cured My Silent Reflux: The Counterintuitive Path to Healing Acid Reflux, GERD, and Silent Reflux