Mark Mincolla

“method. An example I like to use is sugar. Hold a sugar cube in your nondominant hand and press firmly against it with your dominant hand. This is a processed, refined staple in most diets that rarely, if ever, is met with strong resistance. Your body is capable of determining the nutritional energy you need to maintain a balance, if you allow it to communicate with you. It can also convey the areas of the internal body that might require the assistance of a physician. To determine the efficiency or deficiency of your internal organs, you may use the same process. Call out your organs in sequence: liver, gallbladder, heart, small intestine, spleen, stomach, lung, large intestine, kidney, and bladder.”
― Mark Mincolla, The Way of Miracles: Accessing Your Superconsciousness

“Let’s begin with the personal form of testing. I developed an easy method for a self-testing diagnosis called PPF, Punch Pushing the Fist. This is a pass/fail method for analyzing foods that will help balance your energy. First, make a tight fist with your nondominant hand (left hand for right-handed people). Place your fist directly in front of your heart, approximately three inches away from your chest. Bend your arm and raise your elbow so that it is level with your fist. Place your dominant hand (right hand if you’re right-handed) in front of the nondominant fist. The”
― Mark Mincolla, The Way of Miracles: Accessing Your Superconsciousness