Daniel Erichsen
More books by Daniel Erichsen…
“as anxiety or sadness are identified as threats, in the way described above, they become more and more dominant parts of your life as you try to escape them. The same applies to pain and fatigue.”
― This is Natto: Are you ready for the journey within?
― This is Natto: Are you ready for the journey within?
“But simply by understanding how it works you can now easily deploy kindness (thank you brain for having my back) and detachment (I get what you’re saying but I think sticking to the program is best for me) when these thoughts pop up.”
― This is Natto: Are you ready for the journey within?
― This is Natto: Are you ready for the journey within?
“Not judging yourself even when you do things that you think probably aren’t in your best interest.”
― This is Natto: Are you ready for the journey within?
― This is Natto: Are you ready for the journey within?
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