Verner Wheelock

“The key to reversing and/or preventing IR is to reduce the requirement for insulin production, which can be achieved by restricting the quantity of glucose which enters the bloodstream. Obviously, this can be done by limiting the amount of food consumed that contains carbohydrate. But it also points to the hazards associated with insulin therapy.”
― Verner Wheelock, Healthy Eating: The Big Mistake: How modern medicine has got it wrong about diabetes, cholesterol, cancer, Alzheimer’s and obesity