Abel James
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“Grains are a starvation food – they provide cheap calories without the vital nutrients of meats, fruits, and vegetables.”
― Fat-Burning Man: Intro to the Paleo Diet
― Fat-Burning Man: Intro to the Paleo Diet
“When eaten the right way, according to the laws of nature, food is medicine.”
― The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
― The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
“burning fat is simple and straightforward if you eat the foods we were built to eat and get off the couch every once in a while? There is hope.”
― Fat-Burning Man: Intro to the Paleo Diet
― Fat-Burning Man: Intro to the Paleo Diet
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