Myla Kabat-Zinn

Myla Kabat-Zinn’s Followers (14)

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Myla Kabat-Zinn



Average rating: 4.12 · 3,367 ratings · 354 reviews · 7 distinct worksSimilar authors
Sitting Still Like a Frog: ...

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4.17 avg rating — 2,035 ratings — published 2010 — 47 editions
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Everyday Blessings: The Inn...

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4.08 avg rating — 2,033 ratings — published 1998 — 43 editions
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Learning to Breathe: A Mind...

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4.12 avg rating — 49 ratings — published 2013 — 8 editions
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Pais Conscientes, Filhos Fe...

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3.60 avg rating — 15 ratings2 editions
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MINDFULNESS PENTRU PARINTI

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Achtsamkeit. Mit den Kinder...

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Everyday Blessings 1st (fir...

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More books by Myla Kabat-Zinn…
Quotes by Myla Kabat-Zinn  (?)
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“Too many children live with the feeling that they are not accepted for who they are, that, somehow, they are “disappointing” their parents or not meeting their expectations, that they don’t “measure up.” How many parents spend their time focusing on the ways in which their child is “too this” or “too that,” or “not enough of this or that”? A great deal of unnecessary pain and grief is caused by this withholding, judging behavior on the part of parents. When has parental disapproval, in the form of shaming, humiliating, or withholding, ever been a positive influence on a child’s behavior? It might result in obedience; but at what cost to the child, and to the adult that child becomes?”
Myla Kabat-Zinn, Everyday Blessings: The Inner Work of Mindful Parenting

“Each difficult moment has the potential to open my eyes and open my heart.”
Myla Kabat-Zinn

“As every parent knows or soon finds out, each child comes into this world with his or her own attributes, temperament, and genius. As parents, we are called to recognize who each of them uniquely is, and to honor them by making room for them as they are, not by trying to change them, hard as that sometimes is for us. Since they are already always changing as part of their own nature, it may be that this kind of awareness on our part is precisely what is called for to make room for them to grow and change in those very ways that are best for them and that we cannot”
Myla Kabat-Zinn, Everyday Blessings: The Inner Work of Mindful Parenting



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