James B. Maas

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James B. Maas


Born
August 09, 1938

Died
June 23, 2025


James Beryl Maas was an American social psychologist and professor who was best known for his work in the field of sleep research, specifically the relationship between sleep and performance. He was best known for coining the term "power nap". He holds a B.A. from Williams College and an M.A. and Ph.D. from Cornell University. Maas also produced numerous film specials on sleep research for PBS, BBC, and others. ...more

Average rating: 3.56 · 533 ratings · 73 reviews · 24 distinct worksSimilar authors
Power Sleep : The Revolutio...

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3.58 avg rating — 356 ratings — published 1998 — 18 editions
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Sleep for Success: Everythi...

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3.49 avg rating — 100 ratings — published 2010 — 11 editions
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Sleep to Win!: Secrets to U...

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3.69 avg rating — 48 ratings — published 2013 — 6 editions
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Remmy and the Brain Train: ...

3.83 avg rating — 12 ratings — published 2001 — 3 editions
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Miracle Sleep Cure

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liked it 3.00 avg rating — 2 ratings — published 1998 — 2 editions
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Speaking of Friends: The Va...

liked it 3.00 avg rating — 1 rating
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Fifteen Past Seventy: Couns...

liked it 3.00 avg rating — 1 rating — published 1980 — 3 editions
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The Sleep Advantage: Tips f...

0.00 avg rating — 0 ratings
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How to Master Psychology an...

0.00 avg rating — 0 ratings — published 1992
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Maas Motion Percept 1 16mm ...

0.00 avg rating — 0 ratings — published 1971
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“• Twenty percent of all employees work at night, and suffer disproportionately from drowsiness, gastrointestinal and cardiovascular problems, infertility, depression, and accidents. Fifty-six percent”
James B. Maas, Power Sleep: The Revolutionary Program That Prepares Your Mind for Peak Performance