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Claus Derra
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Achtsamkeit und Schmerz: Stress, Schlafstörungen, Stimmungsschwankungen und Schmerz wirksam lindern
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Claus Derra
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Corinna Schilling
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Achtsamkeit und gestörter Schlaf: Stress abbauen, inneres Gleichgewicht und Lebenszufriedenheit finden
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Corinna Schilling
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Progressive Relaxation: Neurobiologische Grundlagen und Praxiswissen für Ärzte und Psychologen
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Entspannungsverfahren: Grundlagen, Indikation, Anwendung in Prävention und Therapie (Psychotherapie: Praxis)
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Körperorientierte Entspannungstechniken (Psychotherapie kompakt)
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Autogenes Training & Progressive Relaxation - Hörbuch: Doppelt stark gegen Stress
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Autogenes Training für zwischendurch
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Trening autogenny dla kazdego
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Autogenes Training & Progressive Muskelentspannung: Doppelt stark gegen Stress: Beide Methoden nutzen und das Beste kombinieren
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