Ken Shigematsu

“We need to ask ourselves why are so busy. Sabbath helps us to question our assumptions. The truth is that we may be busy because we feel a need to validate our worth. Sabbath gives us a chance to step off the hampster wheel and listen to the voice that tells us we are beloved by God. The sabbath heals us from our compulsion to measure ourselves by what we accomplish, who we know, and the influence we have. Sabbath enables us to define ourselves less by our achievements and more as beloved daughters and sons of God. As we become more aware of how much we are cherished as children of God, we grow in our trust of God.”
― Ken Shigematsu, God in My Everything: How an Ancient Rhythm Helps Busy People Enjoy God

“There are no guarantees that if we keep the Sabbath we will be successful. But honouring the Sabbath (and not overworking the other six days) will give us an opportunity to grow in our trust of God and experience his faithfulness. If we take time to honour the Sabbath we may actually find that we are less productive than we were before...God's provision for us as we honour his rhythms may be the grace to accept being passed over for a promotion, while gaining a greater sense of fulfillment as we do our work more aware of God, ourselves, and the people around us.”
― Ken Shigematsu, God in My Everything: How an Ancient Rhythm Helps Busy People Enjoy God