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Stuart Shanker
More books by Stuart Shanker…
“1. Read the signs and reframe the behavior. 2. Identify the stressors. 3. Reduce the stress. 4. Reflect. Become aware of when you’re overstressed. 5. Respond. Figure out what helps you calm, rest, and recover.”
― Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
― Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
“Usually a child who is having trouble in the cognitive domain is also stressed in the biological and emotion domains, and attention to those helps relieve additional stress, making more energy available for cognitive tasks.”
― Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
― Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
“Excess stress drains their energy for the long, steep climb of the day.”
― Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
― Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
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