Jeff   Cannon

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Jeff Cannon

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Born
New York, The United States
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November 2011

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Jeff Cannon is a Modern American Monk. He is the author of numerous books on meditation, spirituality and wellness. He is a member of NYU Medical Center's Patient Advisory Council as well as a contributor to Huffington Post, MindBodyGreen and countless other blogs and online websites.

In 2009 Jeff gave up a successful business, let his clients go, and began a journey that he remains on to this day - that of Modernizing Meditation to better fit the realities of the world we now live in.

Jeff recently completed his third book while recovering from his 8th brain surgery. His surgeries collectively removed more than 20 brain tumors in as many years. His first surgery was started with a hand-drill in 1992. His most devastating surgery removed si
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Panic at 8 a.m.

How many times have you woken up in a panic at midnight, or two or four in the morning? Your mind is racing and your chest feels as if it is going to explode.

It may be that meeting you have the next day, the failed deadline you have to bring up to your boss or a client, or the girlfriend or boyfriend who wants you to commit when all you want to do is run?
You know lying there in bed, tossing and tu Read more of this blog post »
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Published on December 02, 2014 05:27 Tags: calm, meditation, mindfiulness, self-help
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Goodreads Librari...: Combine author profiles, Update bio & More 3457 824 Oct 06, 2025 07:44AM  
25x33 Simple Truth: Modern Meditation — 3 members — last activity Sep 09, 2017 12:28AM
This is a place where science meets spirituality - A group to exchange books and ideas on Modern Meditation, or ways in which people are refining trad ...more
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