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Chris Kresser
More books by Chris Kresser…
“In fact, it's not an exaggeration to say that the history of science has been the history of most people being wrong about most things most of the time. The willingness to challenge even our most deeply-held assumptions and the humility to admit when we've been wrong are essential to good science.”
― Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love
― Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love
“There’s a lot more to the Paleo diet than removing food toxins from your diet. That said, if everyone on a standard American diet stopped eating cereal grains, industrial seed oils, and excess sugar tomorrow, I’m willing to bet that the rates of obesity, diabetes, heart disease, and just about every chronic inflammatory disease would plummet over the next decade.”
― The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs—Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever
― The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs—Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever
“In a hundred years, medical practitioners will probably shake their heads over the methods used today. After all, nobody would treat a headache by drilling a hole in a patient's head, but that was the practice in the Dark Ages.”
― Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love
― Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love
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