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Nia Shanks’s Followers (9)
Nia Shanks
More books by Nia Shanks…
“Instead of looking at exercise as a tool to manipulate my body into some perfect ideal, I resolved to exclusively focus on getting stronger, and making it an enjoyable activity once again.”
― Lift Like a Girl: Be More, Not Less.
― Lift Like a Girl: Be More, Not Less.
“There’s nothing more powerful than a woman realizing she is more than the number on a scale or the size of her pants. She discovers that she is stronger than she ever knew she could be, and she loves how it feels.”
― Lift Like a Girl: Be More, Not Less.
― Lift Like a Girl: Be More, Not Less.
“If the only reason you’d eat the break-room cookie is because it’s there, then you’re not missing out on anything by walking away from it.”
― Lift Like a Girl: Be More, Not Less.
― Lift Like a Girl: Be More, Not Less.
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