Al Bargen

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Al Bargen

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Born
Canada
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Member Since
February 2013

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My name is Al Bargen and I am an author and speaker, as well as an online fat loss, fitness and self defense instructor. I teach people just like you what they need to know so that you can’t help but smile when you look in the mirror and see that fabulous version of you smiling back. My devotion towards fitness is a direct result of the innate passion that burns furiously within me for excelling at the martial arts.

This passion started at an early age, and has yet to wane. Throughout the years, volumes of self defense and personal protection information have been assembled at my martial arts site http://www.modernsamuraisociety.com/ . A wealth of fat loss, and fitness information is happily given at http://cheeseburgerabs.com/ , and lastly,
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Average rating: 2.7 · 10 ratings · 3 reviews · 4 distinct works
Hard Core Soft Cover

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2.73 avg rating — 11 ratings — published 2013 — 3 editions
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Cheeseburger Abs... Eat Wha...

3.50 avg rating — 2 ratings — published 2012
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Cheeseburger Abs: Eat what ...

0.00 avg rating — 0 ratings — published 2013 — 2 editions
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This Time It's For Real

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The Transformatio...
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Local Business Ma...
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WSET 3  by Alexandra Sommers
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