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Michelle Hastie

Goodreads Author

Born

West Hills, The United States

Website

http://www.totalbodyhealthsolutions.com

Twitter

michellehastie

Genre

Ebooks

Member Since

October 2013

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Michelle Hastie is the author of “The Weight Loss Shift: Be More, Weigh Less” and a contributor to the women’s studies bestseller, “Women Will Save the World.” A weight loss coach, Michelle helps chronic dieters surrender to their body wisdom in order to lose weight permanently. Using a blend of science, psychology, and spirituality, Michelle helps people live incredible lives in bodies they love! She has a background in personal training, food psychology, neuro-linguistic programming, and yoga and has been featured in SHAPE magazine over a dozen times for her life changing gift of transforming lives, one body at a time. She is available for virtual coaching at www.totalbodyhealthsolutions.com
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115 posts
Michelle Hastie's Blog

How to Lose Weight Without Dieting or Counting Calories

There is a lot of confusion out there about how weight, food, and exercise all work and certainly a great deal of conflicting information.

The reason why there are so many theories is that there are so many bodies. It’s pretty challenging to create weight, food, and exercise theories when the inner working of a body is so incredibly unique.

The weight loss industry likes to highlight patterns but th

Combine Editions
Michelle Hastie’s books

Average rating: 4.03 · 108 ratings · 20 reviews · 5 distinct works

	Women Will Save the World by Caroline A. Shearer (Goodreads Author), Sarah Hackley (Goodreads Author) (Editor), Michelle Hastie (Goodreads Author) (Contributor) 3.78 avg rating — 59 ratings — published 2012 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Weight Loss Shift: Be More, Weigh Less 4.31 avg rating — 26 ratings — published 2014 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Chakra Secret: What Your Body Is Telling You by Michelle Hastie (Goodreads Author), Elizabeth Harper (Goodreads Author) (Forward) 4.21 avg rating — 19 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Have Your Cake and Be Happy, Too: A Joyful Approach to Weight Loss 4.83 avg rating — 6 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	7 Ways to Lose Weight While Living Your Life it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	One Throw at a Time: How We Rediscover Connection through Play by Dr. Michelle Hastie Thompson, Michelle Hastie (Goodreads Author), Rosie Streker (Foreword) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars