Sarah Rudell Beach is a contributing author to Sunshine After the Storm: A Handbook for the Grieving Mother (2013). She is also the creator of Left Brain Buddha, where she explores ideas and practices for mindfulness, and shares the challenges and riches in her journey to live and parent mindfully in a left-brain, analytical life. Her writing has been featured on Tiny Buddha, the Power of Moms, and BlogHer. Sarah lives in Minnesota with her husband and two children. In her free time, she enjoys reading, dancing, yoga, and hanging out with her little Buddhas.
It's a revolutionary act in our culture to refuse to be a multi-tasker, and dedicate oneself to single-tasking. But, like many revolutionary acts, the result is profound.