Michael Yankoski

“Just about anything can become a spiritual practice,” Father Solomon suggested on my last day at the monastery. “If you approach it in the right way—with intentionality, humility, receptivity, hope. And of course with an attentive eye on the lookout for the activity of the divine.”
― Michael Yankoski, The Sacred Year: Mapping the Soulscape of Spiritual Practice -- How Contemplating Apples, Living in a Cave, and Befriending a Dying Woman Revived My Life

“The Daily Examen has five basic steps, and I’ve found envisioning these steps as “movements” in a musical piece makes them seem less regimented. You begin with gratitude, then move into a petition to God for clarity, crescendo with a minute-by-minute, hour-by-hour review of the day’s events, descend into confession for the wrongs committed, and wrap”
― Michael Yankoski, The Sacred Year: Mapping the Soulscape of Spiritual Practice -- How Contemplating Apples, Living in a Cave, and Befriending a Dying Woman Revived My Life