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Callisto Media

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Average rating: 3.74 · 2,523 ratings · 174 reviews · 42 distinct works • Similar authors

	The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health 3.61 avg rating — 291 ratings — published 2013 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation 3.75 avg rating — 239 ratings — published 2014 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Understand Alzheimer's: A First-Time Caregiver's Plan to Understand & Prepare for Alzheimer's & Dementia 3.97 avg rating — 105 ratings — published 2013 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Slow Cooker Cookbook: 75 Easy, Healthy, and Delicious Recipes for Slow Cooked Meals 3.64 avg rating — 85 ratings — published 2013 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Vegetarian Cookbook for Beginners: The Essential Vegetarian Cookbook To Get Started 3.89 avg rating — 76 ratings — published 2013 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Thyroid Diet Plan: How to Lose Weight, Increase Energy, and Manage Thyroid Symptoms 3.52 avg rating — 69 ratings — published 2013 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great 3.70 avg rating — 57 ratings — published 2014 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Paleo Diet for Athletes Guide: Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness 3.36 avg rating — 61 ratings — published 2013 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The DASH Diet for Every Day: 4 Weeks of DASH Diet Recipes & Meal Plans to Lose Weight & Improve Health 3.38 avg rating — 60 ratings — published 2014 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Weight Loss Surgery Cookbook: Simple and Delicious Meals for Every Stage of Recovery 3.73 avg rating — 49 ratings — published 2013 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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“Nonjudgmental acceptance of our experience. This requires the ability to embrace whatever we encounter in the present moment and let it be. Acceptance means being able to notice our thoughts, feelings, and sensations without immediately assigning a particular meaning or attaching a judgment to them. It allows us to be less disturbed by unpleasant thoughts and less reactive to unpleasant experiences.”
― Callisto Media, Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation

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“Being present means just that. Feeling your feelings as they come up. Experiencing your sensations as they occur.”
― Callisto Media, Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation

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“In the late 1970s, American molecular biologist Jon Kabat-Zinn, who had studied Buddhism, founded the Center for Mindfulness-Based Stress”
― Callisto Media, Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation

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Topics Mentioning This Author

topics	posts	views	last activity
A Million More Pages: Tagged Non-Fiction	44	101	Jan 31, 2017 06:06PM
Goodreads Librari...: Publisher as Author: General List	112	439	Nov 18, 2019 02:53AM

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Callisto Media’s Followers (11)

Callisto Media

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Callisto Media’s books