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Clair Davies

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Average rating: 4.32 · 2,015 ratings · 123 reviews · 19 distinct works • Similar authors

	The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief by Clair Davies, Amber Davies, David G. Simons 4.33 avg rating — 2,020 ratings — published 2001 — 17 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion by Clair Davies, David G. Simons (Foreword) 4.14 avg rating — 152 ratings — published 2006 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Handboek triggerpoint-therapie by Clair Davies, Rob Beenker (Translator), Amber Davies 4.45 avg rating — 11 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook) by Clair Davies, Amber Davies CMTPT LMT, David G. Simons (Foreword) 4.57 avg rating — 7 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Kendi Kendine Tetik Nokta Masajı İle Ağrı Tedavisi 4.80 avg rating — 5 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Massera själv bort dina smärtor! by Clair Davies, Amber Davies 4.67 avg rating — 3 ratings — published 2004 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Arbeitsbuch Triggerpunkt-Therapie: Die bewährte Methode zur Linderung von Muskelschmerzen by Clair Davies, Amber Davies, Theo Kierdorf (Translator) 3.50 avg rating — 2 ratings — published 2008 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Triggerpunkt-terapi: Selvbehandling af smerter by Clair Davies, Amber Davies, Frank Robert Pedersen (Translation) it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Relaxation and Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety, and Transitions 0.00 avg rating — 0 ratings — published 2009	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Soulagez vos douleurs par les trigger points: Guide complet d'automassages avec 400 illustrations (Guides pratiques) 0.00 avg rating — 0 ratings — published 2014 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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“Muscles that are especially vulnerable should be treated before you play as well as afterward.”
― Clair Davies, The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief

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“The function of the lateral pterygoid muscles is to help the digastric muscles open the jaw as well as project the lower jaw forward. When only one side of the lateral pterygoid contracts, it causes a lateral, or sideways, deviation of the jaw to the opposite side. Malocclusion, or mismatching bite of the top and bottom teeth, can occur with trigger points in these muscles. Trigger points are created in the lateral pterygoids when you have trouble breathing through your nose and must keep your mouth open in order to breathe. Satellite trigger points set up in the front of the face by the lateral pterygoids may account for much of the face pain that comes with allergies. Major dental work that stresses jaw muscles by requiring you to hold your mouth open for long periods of time can be the unsuspected cause of long-term chronic pain in the face and jaws. Trigger points in masseter and temporalis muscles can cause trigger points to develop in the lateral pterygoids by making them work harder to open the mouth (Simons, Travell, and Simons 1999).”
― Clair Davies, The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief

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“The other pterygoid muscle, the lateral pterygoid, is the number one myofascial source of pain and temporomandibular joint (TMJ) dysfunction (figure 4.45). Constant trigger point–generated tension in the lateral pterygoids tends to pull the lower jaw forward and disarticulate, or partially dislocate, the joint. Popping or clicking in the jaw is the result of this and displacement of the meniscus, which is the articular disc that separates the jaw bone from the skull and allows for movement in the joint. As with the masseter, trigger points in the lateral pterygoid refer pain to the cheek, mimicking sinus pain. They can also stimulate sinus secretions. Many “sinus attacks” are simply the effects of lateral pterygoid trigger points (Simons, Travell, and Simons 1999; Reynolds 1981; Marbach 1972).”
― Clair Davies, The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief

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