Margaret Hampton
More books by Margaret Hampton…
“It is the same with tasks placed into the daily planner—it is useful to know when they begin and when they will conclude to modify expectations and encourage follow-through.”
― ADHD 2.0 & Social Anxiety for Adults : The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills | Self-Discipline | Focus Mastery | Habits. ... Goals to Success.
― ADHD 2.0 & Social Anxiety for Adults : The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills | Self-Discipline | Focus Mastery | Habits. ... Goals to Success.
“This coping approach is another step in "breaking down chores" to make them more manageable. Rather than increasing your desire for the activity, try "lowering the bar" and setting a more fair expectation.”
― ADHD 2.0 & Social Anxiety for Adults : The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills | Self-Discipline | Focus Mastery | Habits. ... Goals to Success.
― ADHD 2.0 & Social Anxiety for Adults : The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills | Self-Discipline | Focus Mastery | Habits. ... Goals to Success.
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