“Committed to making high performance accessible to everyone, SportExcel’s Bob Palmer has distilled the “game of high performance” into practical, repeatable strategies that participants can immediately understand and apply to their "game" to build success in any area of life---sport, business or education.”
Bob Palmer, BEd, BES, is the founder and high-performance trainer of SportExcel Inc., with more than 30 years of experience developing athletes, coaches and industry leaders to become true high performers, across all areas of life. A 4th-degree black belt, former sensei, and competitive martial artist, Bob has personalized high-performance training so that the athlete or leader becomes the expert and can guide themselves (as well as thei“Committed to making high performance accessible to everyone, SportExcel’s Bob Palmer has distilled the “game of high performance” into practical, repeatable strategies that participants can immediately understand and apply to their "game" to build success in any area of life---sport, business or education.”
Bob Palmer, BEd, BES, is the founder and high-performance trainer of SportExcel Inc., with more than 30 years of experience developing athletes, coaches and industry leaders to become true high performers, across all areas of life. A 4th-degree black belt, former sensei, and competitive martial artist, Bob has personalized high-performance training so that the athlete or leader becomes the expert and can guide themselves (as well as their team) to a high performance in every type of game or business,
The author of five books on high-performance, Bob’s proven and trusted system ensures that athletes, coaches and leaders enter the Zone on demand and learn and apply the highest levels of skills in sport participation and business/sport leadership. He has helped leaders build a culture of the Zone in organizations such as the US Army Marksmanship Unit and Canada Snowboard. He has guided countless athletes to Olympic, international and national podium finishes, including a recent U.S. international clay-target selection match where all four gold medalists had previously trained with him....more
There are five key rules of visualization that are a must if you want to make it effective. 1) You must understand what the Zone is and you must be able to get into it in your visualization. 2) You … Continue reading →Read more of this blog post »