Emma Howarth
More books by Emma Howarth…
“Just like the moon, your greatest magic will come in times of darkness when you have no choice but to trust your own power.’ Jill Wintersteen”
― A Year of Mystical Thinking: Make Life Feel Magical Again
― A Year of Mystical Thinking: Make Life Feel Magical Again
“began posting yoga pictures on Instagram in 2012 and published her first book, Every Body Yoga, in 2017. Her ‘The Underbelly’ online courses aim to be as inclusive as they are inspiring. There are plenty of other teachers doing their bit for inclusivity, too. Canada-based Dianne Bondy, author of Yoga for Everyone, is on a mission to ensure that everyone feels they can practise yoga, regardless of their shape, size, age, ethnicity or ability. In the UK, Nahid de Belgeonne, creator of The Human Method, has made waves with her mindful, restorative, somatic take on the practice.”
― A Year of Mystical Thinking: Make Life Feel Magical Again
― A Year of Mystical Thinking: Make Life Feel Magical Again
“The easiest way to achieve that is to get out of your head and into your body. If you learn to observe both your anxious, critical voice and your intuitive voice without judgement, and tune in to how they make you feel, you’ll be able to tell which is which – and work out which of the options you’re deciding between feels most right for you.”
― A Year of Mystical Thinking: Make Life Feel Magical Again
― A Year of Mystical Thinking: Make Life Feel Magical Again
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