Rita Eichenstein

“Many people have heard about post-traumatic stress disorder (PTSD), but a less well-known phenomenon is post-traumatic growth. This refers to the positive changes that may occur, or that people may choose, after experiencing a crisis or trauma. Although these people have certainly suffered, they are able to grow from crisis rather than get crushed by it.5 Viktor Frankl, a psychologist who survived the holocaust and the loss of his family, wrote many books, including Man’s Search for Meaning. In this seminal reflection on spiritual survival, Frankl described his experiences in concentration camps and how they ultimately led him to develop further meaning in his life. “What is to give light, must also endure burning,” he wrote.”
― Rita Eichenstein, Not What I Expected: Help and Hope for Parents of Atypical Children