Jenny Wang
Born
The United States
Website
More books by Jenny Wang…
“Despite my pride for my culture and heritage, it is not my home. It is a place I long for and grieve over in my heart, but it is not a home that knows me with intimacy... What has become apparent to me is that home is a space that we must cultivate ourselves, deliberately and intentionally. It is a space we must co-create with those we love and bring into existence wherever we are.”
― Permission to Come Home: Reclaiming Mental Health as Asian Americans
― Permission to Come Home: Reclaiming Mental Health as Asian Americans
“When someone becomes angry with you, it is not your job to make them feel better; it is their job to learn skills to hold space for that anger and make themselves feel better. It is also their responsibility to understand their anger and, if necessary, communicate with you about how you might have contributed to that emotion within them. The problem is that so many of us have been on the receiving end of trouble from people who are totally clueless about how to take ownership over their own emotions. And what happens when people don't know how to own and manage their emotions? They project their negative emotions on us and make us believe that we caused the negative emotion. They make us believe that their negative emotions are our fault and problem to fix.”
― Permission to Come Home: Reclaiming Mental Health as Asian Americans
― Permission to Come Home: Reclaiming Mental Health as Asian Americans
“When we lack awareness, we react out of impulse or instinct to triggers and situations, instead of responding with intention. We replay old dynamics and maintain patterns of living that keep us stuck.”
― Permission to Come Home: Reclaiming Mental Health as Asian Americans
― Permission to Come Home: Reclaiming Mental Health as Asian Americans
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