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- ‘The Governess’ (2014): Praised by Historical Novel Society, Midwest Book Review and Kindle Book Review U.S., the novel has done well in the UK where it's regularly picked up as an ebook & frequently lands in Top 100 Free lists (#1 in 'Death & Grief,' #2 in 'Religious & Inspirational Romance,' #13 in 'Parenting & Families'): http://www.amazon.co.uk/dp/B00MF8BJQE
- ‘Catharsis’ (2015) received mixed reviews: https://www.amazon.com/dp/B010IQSFN4
Non-Fiction: https://www.scribd.com/noorilhudahttp://newslinemagazine.com/contribut...
Fiction:
- ‘The Governess’ (2014): Praised by Historical Novel Society, Midwest Book Review and Kindle Book Review U.S., the novel has done well in the UK where it's regularly picked up as an ebook & frequently lands in Top 100 Free lists (#1 in 'Death & Grief,' #2 in 'Religious & Inspirational Romance,' #13 in 'Parenting & Families'): http://www.amazon.co.uk/dp/B00MF8BJQE
- ‘Catharsis’ (2015) received mixed reviews: https://www.amazon.com/dp/B010IQSFN4
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* Christmas+New Year's Day (25-29 Dec.)
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* 'The Governess' & 'Catharsis' on Thanksgiving Weekend (4th Thursday in Nov.) 21-25 Nov.
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Published on April 16, 2024 10:00
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The Governess
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Robert Hilland is a former police officer and FBI Special Agent. He worked in law enforcement for 30 years. If you watch true crime network programs such as ABC’s 20/20, Cold Case Files, and On the Case with Paula Zahn, you’ll recognize him immediate
Robert Hilland is a former police officer and FBI Special Agent. He worked in law enforcement for 30 years. If you watch true crime network programs such as ABC’s 20/20, Cold Case Files, and On the Case with Paula Zahn, you’ll recognize him immediately for e.g. he was a contributor for Investigation Discovery’s On the Case with Paula Zahn’s Season 5, Episode 6 that aired in December 2011 ‘Twice is no accident’ about the John Smith case who was said to be involved in the disappearance of 2 of his 3 wives. Hilland has been interviewed on this case by NBC’s Dateline and the case takes up half of this book because that’s how Hilland met John Edward. John Edward is a psychic medium who had a successful tv show ‘Crossing Over with John Edwards’ in 2000, in which he predicted what had happened to a stranger, a person from the audience, who he didn’t know and had no prior information about. On Dr. Phil’s program, he picked signals from people throwing a random life line out there that he was getting a fire energy from a particular spot within the seated audience and 2 women get up, he doesn’t know them, but tells them what criminal story they are connected to, and then goes back to the query from Dr. Phil about the woman in the front row and predict what her story is. Let’s just say he has an extra-natural sense of picking up things ordinary human beings don’t and he solved cold case homicide crimes with the FBI agent Hilland that the Fedral Bureau of Investigations couldn’t. He has been doing this for forty years. In this true crime book, Hilland and Edward have collaborated with Natasha Stoynoff, a journalist, author, and screenwriter, who was a staff writer with PEOPLE magazine for more than a decade and now works as a freelancer. She interviewed Drew Barrymore for the cover of AARP, American Association of Retired Persons, a non-profit advocacy group for Americans who are fifty and older a year ago and has collaborated on 16 books - Chasing Evil is her 17th. I think she wrote this book based on info provided by Hilland & Edward. My review of this book on Youtube: https://youtu.be/o4dwUu1xBCo Hilland and Edward have appeared on several podcasts as part of the book's press tour including Anthony Scaramucci’s youtube show ‘Open Book’ dated 16 Oct. 2025, and The Determined Society podcast (8 Sept. 2025) in which Hilland responds to a question that "there’s more than just what we see," and Edward says that [in this book] we are coming at it i.e. psychic phenomena objectively, through crime, so it is relatable to people’s lives….is there a survival of consciousness, chasing evil is a great way to get them through that door without them realizing they are walking through that door".] Remember Mulder and Scully of X-Files? The show with the tag line the truth is out there featured 2 FBI Special Agents who investigated criminal cases that almost always were rooted in unexplained phenomena - which Mulder always attributed to paranormal stuff while Scully always had a scientific explanation ready to discount Mulder’s fanciful theory. X-Files always showed Mulder as being right and the world as being full of mystical, cryptic anomalies that the average mind and the FBI was not ready to believe. The show captured the imagination of a generation of viewers by honing in on people’s distrust of government and corruption of unelected institutions and public’s paranoia and obsession with mythical, supernatural, parapsychological and extraterrestrial elements caused by inexplicable, unknown or hidden elements. The series is also memorable for flipping the traditional gender roles associated with men and women - here, David Duchovny was the idealist, the emotional, passionate one, the conspiracy theorist, the unconventional investigator with gut feelings who was ready to accept the most outrageous story, while Gillian Anderson was left to reign in his wild beliefs with scientific reasoning, logic, objectivity, balance and skepticism. And if you’re a fan of 1990’s film Ghost, Whoopie Goldberg’s psychic helping the ghost of murdered Patrick Swayze to bring his killer to justice, you’ll get the drift on what to expect in this book, which mentions the movie btw. Chasing Evil goes into similar territory, with a psychic helping an FBI investigation to get to the truth, solve a crime, nab a suspect. This is a true story and you’ll have to take a leap of faith into their journey. Whether you are a Scully, a skeptic or a Mulder, a believer, the facts given in this book will either surprise you or validate your beliefs. You’ll either think of John Edward as a street-smart quick-thinking conman making educated guesses about strangers, jiskay tukkay chalte hain, or a man who has a connection to the dead people and their energy and auras left behind on planet earth in a dimension impenetrable and undecipherable to the naked eye, and who used that connection to help ordinary people deal with their grief, pain and guilt, and helped the law enforcement in finding bodies of victims of violent crimes. Edward frequently talks about skeptics and why his gift is real: A few weeks ago he was on Jay Shetty’s podcast (28 Jan. 2026) explaining why people should believe him: "I've put myself through positions of being studied and tested. I've read for people in positions. I've made sure that when I read I'm giving information, not philosophy." Because of his former employer, Hilland makes it clear right off the bat in the book that, “In accordance with my obligations as a former FBI employee pursuant to my FBI employment agreement, this book has undergone a prepublication review for the purpose of identifying prohibited disclosures but has not been reviewed for editorial content or accuracy. The opinions expressed in this book are mine and not those of the FBI or any other government agency.” The story begins in Chap. 1: Two Worlds, in 1991, when 23 year old Hilland was a patrolman for New Jersey police where his nickname was Big Bird: "The date was October 4, 1991, and Smith had come to the department to report his second wife, Fran, missing"....."Fran was recovering from a broken hip, her family told police. She suffered from osteoporosis and slipped on a wet floor while getting out of the bathtub. She was housebound, in pain, unable to sleep, and unable to get around without a walker"’ So the idea that she’d just get up and run or disappear on her daughter from an earlier marriage and leave her property and assets was not likely. Hilland would later learn that Smith, a used car salesman with long work hours had a common law wife that he still saw on weekends. And 17 years earlier in Ohio, Smith had reported his first wife, Janice, as missing. To have 2 wives missing would make Smith either a very unlucky man or a very suspicious one. But right now, Hilland was just passing by and happened to lock eyes with some guy talking to an officer through glass-window lobby. This eye contact was at the end of Hilland’s shift when he was passing through the department’s dispatch area and saw ‘a thin pale man, with reddish hair, who looked fortyish with a meek disposition, with eyes like a shark’s the second before it rips you apart. A devil with an innocuous name . . . John Smith.’ Of course, Hilland forgot all about him till 6 years later, in 1997, he started a new job, working as FBI special agent for New York City’s Cold Case Squad in downtown Manhattan. Cold cases are crimes or suspected crimes that are unsolved in which investigation either did not yield any viable evidence or evidence could not be tabulated due to lack of technology. These get stalled and remain unresolved pending new evidence. Today, one hears more frequent news reports in American media on breakthroughs in decades-old murder and missing people’s cases because of advancement in forensic analysis especially DNA comparison. Hilland’s office was near the location shoot of Law & Order. He is 30 years old and married to Alex. He has 2 kids, Connor and newborn Caitie. And 2 dogs a retriever Chelsea and a bulldog Rose. The book reveals that his family life and marriage came under strain due to this job. His officemate Richie DeStano tells him that “Homicides can be some of the easiest cases to work. Bad- Guy-One kills Bad-Guy-Two over money, drugs, power, or a woman. Change the names, dates, and locations, and it’s the same case over and over.” He grabbed an armload of files from his desk and dumped them on mine. “Your first cases. Some are old dogs that won’t ever be solved. For others, your murderers are already in prison for something else, or maybe even dead. Don’t kill yourself on them. We got hundreds more,” he said. The he pointed at me with a warning. “And remember,” he added, “big cases, big problems . . . little cases, little problems. No cases . . . get the picture?” [2-5%; 1: Two Worlds] A year later he picked the file on the missing wives - 23 yo Janice Hartman in 1974 and 49 yo Fran Smith from 1991, from a detective working in his old department in New Jersey. He had to fight to work on this case even though he worked for the FBI NY bureau and FBI had an office in Newark to deal with New Jersey cases. His direct supervisor said no and he had to get permission from supervisor’s boss, Dennis Buckbee, who told him to just look into outstanding leads. John Edward, from Long Island, New York, was into vibrations, not sports. He could predict who was calling before a person picked up the phone. An only child of an Irish cop and an Italian psychic-believing mom, as a 15yo he started reading ‘books on psychic phenomena, spirit guides, metaphysics, and spiritualism. He honed his abilities, communicating with the Other Side using energy. He saw pictures, heard words, and felt sensations. Soon, he was doing readings for friends and at local psychic fairs. By sixteen he was making a name for himself in the psychic community in Long Island, where he lived with his mother and grandmother after his parents eventually split. His father was not happy about this new path. “You’re not allowed to use my last name,” John Sr. demanded. “I won’t have you besmirch the family name.” John Jr. obeyed and used his middle name instead, creating the name he’d become known for professionally: “John Edward.” His father had a second command for his son: he must never engage with law enforcement and risk embarrassing him. “How come whenever a psychic works with the police, they always say, ‘The body will be found near water’?” his father asked, with a smirk. “The planet’s 90 percent water. That’s stacking the deck in a psychic’s favor. Psychics are not helpful on cases. Real cops don’t use psychics.” [Chap. 1: Two Worlds] People would reach out to Edward to find lost loved ones. For e.g. one woman wanted to locate her missing niece. Edward gave accurate information on the man (neighbor) responsible. [Chap. 1: Two Worlds]. Despite these and other successes, he continued his master’s degree in healthcare and public administration. He worked as a phlebotomist at a hospital and as a ballroom instructor. The psychic mediumship was a side hobby or stint. In 1995, at the age of 25, he quit his jobs and started making money holding regular sessions called readings of the other dimension and seminars. In 1998, he appeared on Larry King Live, CNN’s influential nightly talk show, that meant you had arrived on the national stage. But Hilland did not hear about Edward on Larry King Live. No, he was stuck in traffic and searched the radio for music when he ended up listening to Scott Shannon and co-host DJ Todd Pettengill’s The Big Show on 95.5 WPLJ, who had John Edward as guest. And Hilland thought it was all a load of bull crap. [as narrated in Chap. 2: The Psychic, the Background, the Game Plan] Meanwhile, this book recreates the coordination between different field offices and agents and dull and tedious work of sifting through paperwork. For e.g. Hilland ‘sent a request to FBI data center in Butte Montana on any activity linked to Smith’s name, Social Security number, and date of birth’ and got 30 large boxes with the name tag John Smith [given in Chap. 2: The Psychic, the Background, the Game Plan]. Hilland believes that John Smith was involved in the disappearance of his wives and other women (for e.g. some prostitutes), but without hard proof or the body of any wife, it was hard to build a case against him. So again stuck in traffic, he was listening to John Edward giving one of his readings on-air to randomly placed calls from strangers. Even though he still didn’t believe that Edward had a gift, he could not ignore that he had predicted most of the caller’s dead mother’s past, present and future accurately. So in utter desperation, Hilland gets Edward’s number from the radio station, and makes an appointment to meet at his Long Island office. [as told in Chap. 4: Wounded Women of the Night ] In Chap. 5 The Chosen, their first meeting is recounted. It is part funny and part illuminating: Funny because Hilland, the skeptical one thinks Edward is like Harry Potter while the other officer, a New Jersey detective, is a fan and is correctly identified by Edward as being non-FBI. and tests Edward with 'control' items (a bracelet, a compact mirror, a woman’s watch, and a necklace) by mixing them with items belonging to Fran (‘a pair of eyeglasses, a makeup case, a hairbrush, a hair roller set, and a stationary set’). Edward separates them immediately. He shocks both officers with information about the missing woman's case, Betty 'Fran', John Smith, and Janice Hartman - all of which is shown to be accurate in subsequent chapters. There’s more in this interaction, things Edward tells Hilland about his own past, his parents, grandparents, things Hilland didn’t know about his own family. Anyways Hilland continues to meet Edward and their bond grows to brotherhood. It’s only after the recovery of Janice Hartman’s body that John Smith is arrested for her murder in Oct. 2000 [given in Chap. 16: Premonitions, the Police Officer, the President]. He got a non-prosecution deal from Prosecutor’s Office over Fran Smith’s murder. As the book states: ‘in which he admitted he’d wrapped Fran’s body in a blanket and put it in a dumpster at Carborundum factory (a place Hilland had searched foot by foot as he described it in Chap. 20: Then I Saw Her Face). Of course, the question that’ll come to your mind is why can’t the murdered or missing simply tell Edward where they are. It’s a question Hilland, by his own admission, asked Edward a million times. ['And a question (John) would try to answer so I would understand it, over and over'] “Look. I get it. I want that, too,” John said. “After the movie I wanted to say to Fran, ‘Why can’t you tell me I’m buried by the big tree or whatever. You clearly know where you are. Why don’t you just tell us? Why can’t we know?’” “Well?” I asked. “Why can’t we?” “In my world, it’s no different than a parent not telling a child what to do because they have lessons to learn. It’s not about getting answers or about success or failure. It’s about the journey you need to take.” John’s ice cream was melting. I waved to the bartender for another vodka. “What journey do I need to take?” He paused. “We don’t know yet.” [Chap. 16: Premonitions, the Police Officer, the President] There’s more here. Edward helps Hilland by giving otherworldly details that his spirit guides showed him about other cases: the 1958 murder of police officer Charles Bernoskie, 41, in Rahway, New Jersey [his info ‘fingerprint in the garage of a cardealership,’ led to the arrest of convicted murderer Robert Zarinsky for the cop’s murder- Chap. 16: Premonitions, the Police Officer, the President] 9/11 [in Chapter 17: Axis of Evil, and 18: Fathers] Annie Marie Le, a 24yo Vietnamese descent Yale student vanished from her Ivy League university’s campus, in Connecticut, five days before her wedding. She entered a medical lab building and never got out. Ray Clark, 24 took care of the lab’s mice and rats. Hilland was involved in this case as a polygraph examiner. The young woman’s blood and hair was found in the lab. Hilland gets a call from Edward who tells him to look for a mini fridge and then to a door to the left of the fridge, where he says the body will be. It’s a utility room; then Edward says she’s right there between something, between pipes. And Hilland finds out that men’s room is right next to this utiltiy room and cadaver dogs find Annie Marie Le in the pipe chase - the narrow space between walls through which plumbing is run - between the men’s room and utility room. [- 88%-92% ; 24: Lady in the Wall ] And the book ends with the resolution of the 2015 case of the 5-yo boy Noah Smith who went missing from his recovering drug-addicted parents’s trailer. By now, Hilland was FBI’s Supervisory Special Agent in the Richmond Division. One of the programs he oversaw was Crimes Against Children. The FBI’s Evidence Response Team combed the area by Noah’s home, the woods nearby, and the local dump, finding nothing. So Hilland is guided by Edward on the phone in his search right at the back of the trailer, he is told to look for an X-wing fighter jet, a Star Wars toy that Luke Skywalker flew in Star Wars. And Hilland finds the toy right next to a septic tank behind the trailer which contained the boy’s remains. [Chap. 25: Noah’s Fighter Plane] The book is a NY Times bestseller, a Library Journal best book of 2025 and Publisher’s Weekly gave it a starred review. It’s a matter of belief versus facts given in this book. As Edward says at the end ‘when the time is right and the spirt world is ready, we’ll hear from them. The Other Side knows how to reach us.’ [Epilogue] There are a lot of kooks around the world and certainly in Pakistan. Some people are more prone to latch on to superstition and conspiracy theories. This true crime book is not an endorsement of every medium or psychic you come across. Review posted to Youtube: https://youtu.be/o4dwUu1xBCo ...more |
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Feb 21, 2026 08:14AM
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Endometriosis from harm to hope - a chronic illness guide by Casey Berna LCSW (‘Licensed Clinical Social Worker’) published by Sheldon Press, an imprint of John Murray Press this February (2026). Berna has endometriosis too and she describes her pers
Endometriosis from harm to hope - a chronic illness guide by Casey Berna LCSW (‘Licensed Clinical Social Worker’) published by Sheldon Press, an imprint of John Murray Press this February (2026). Berna has endometriosis too and she describes her personal experience alongwith that of others in this book. ‘This book is dedicated to my brave and resilient daughter. May disease or illness never make you doubt your self-worth. May you never mistake your lack of capacity for a lack of competence. May you always believe your lived experiences. May you never suffer fools who invalidate you. May you always feel loved.’ Casey Berna [2%] My review of this book posted on Youtube: https://youtu.be/C-CpxeBsdjU ENDOMETRIOSIS & PAKISTANI WOMEN: “In Pakistan, the estimated prevalence of endometriosis is 16.8%” According to an article published in Journal of Gynecology Obstetrics and Human Reproduction (Volume 50, issue number 9, November 2021, co-authored by Mohammad Hasan Raza Raja, Nida Farooqui, Dr Nadeem Zuberi, Mussarrat Ashraf, Dr Arfa Azhar, Rozeena Baig, Bisma Badar, and Dr Rehana Rehman). - this of course is as per reported data - because most of endometrial patients are silent sufferers. For e.g. a symposium “Endometriosis: a conversation to accelerate action on helping women who are suffering in silence” was held at Capital Hospital Islamabad in March last year (2025) A news report on it was published in Dawn March 10, 2025. It quoted Capital Hospital’s Executive Director Dr Mohammad Naeem Taj as saying that: “About one in four women undergoing laparoscopic procedures is diagnosed with endometriosis.” Dr Taj, a leading laparoscopic surgeon of Pakistan, underscored the significant yet often overlooked prevalence of endometriosis in Pakistan. He also pointed out that the disease remained poorly understood and inadequately addressed due to a number of factors including insufficient medical knowledge, limited public awareness, inadequate research funding and societal taboos surrounding women’s reproductive health. In her keynote address, Prof Dr Syeda Batool Mazhar stressed the importance of early diagnosis and personalized management tailored to individual fertility desires and pain severity. She also stressed the positive impact of lifestyle modifications and advocated for accelerated programs focused on women’s rights and empowerment, particularly in health-related matters, to ensure informed decision-making in disease management. Dr Sheeba Noreen, head of the Department of Obstetrics and Gynaecology at Capital Hospital, addressed the diagnostic delays caused by societal stigma surrounding menstruation. Dr Hadia Aziz, Associate Gynecologist, highlighted the societal invisibility of endometriosis sufferers which denied them adequate healthcare and recognition of their pain. She emphasised the state’s moral and political obligation to acknowledge their suffering and provide essential resources.” GLOBAL / U.S. STATISTICS ON ENDOMETRIOSIS: So the experience of Pakistani women is not that different from those in rest of the world. According to the non-profit Endometriosis Foundation of America, Endometriosis affects an estimated 200 million women worldwide and approximately one in 10 women in the U.S. (that would be 6.5 to 9 million women btw in America alone) Office on Women’s health, part of U..S Department o9f Health & Human Services, quotes a study to give statistics on how prevalent this chronic disease is: ‘It may affect more than 11% of American women between 15 and 44.1’ [’Incidence of endometriosis by study population and diagnostic method: the ENDO study’.] World Health Organization quotes similar stats: that it ‘affects an estimated 10% (190 million) of reproductive age women worldwide.’ [15 Oct. 2025] DELAY IN DIAGNOSIS: What is important to remember is that on average, there is a 7-10-year delay in diagnosis [as per EndoFund website.] That’s a hell of a long time to be unwell and unsure and scared. And there are plenty of books in the market on this subject in all kinds of languages. It’s always good to consult your local health care worker, General Physician, gynecologist, reproductive endocrinologist, functional medicine expert or nutritionist, too. I’m sure plenty of listeners are interested in finding as much info about it as possible and in this regard, the book by Casey Berna will comfort an affectee and enhance the possibilities of cure or manage the symptoms. NOT A GYNECOLOGICAL SUBSPECIALTY: She makes it a point to mention that ‘endometriosis is not a gynecological subspecialty’ [pg.25] and how ‘most of the health care providers do not learn much about it in medical school’ [page 24] - now this is something that is very important in relation to Pakistan, where the only recourse available to women is a gynecologist referral, no specialist or general physician is recommended or answers your questions. You’ll have to go to a gynecologist and get yourself tested and they will give whatever medication they think is good for you to reduce or eliminate the endometrial cyst. So even if you are single, unmarried, virgin or non-sexually active, you still have to sit in a labor room / waiting area with married women who are either in some month of pregnancy or are trying to get pregnant. The gynecologist surgeon whose speciality is maternal and fetal / baby care before and after pregnancy, not endometriosis, will have 5 minutes to do an ultrasound on your ovaries / pelvic region basically or abdomen or breasts to check for endometrial tissue - and you are only getting it checked on the advisement / direction of a general physician, since the GP has no such expertise or facility. Some gynecologists have their own fertility centres or IVF treatment facilities and they are laser focussed on profits off the baby-making machine. The clinic will be extremely crowded with no privacy and the doctor will simply have no time to discuss your ‘symptoms’ or anxieties or queries. They have scores of clients waiting. Fee for consultation 3-5K. Ultrasound: 4-7K per area. Blood tests: 500 rupees - 20K (if hormone indicators are also tested). Medicines: 3K-plus per month, which may or may not reduce pain, make you bloated, depressed or fat. The OB/GYN surgery on ovaries to remove cyst or endometrial tissue may render you infertile completely - a risky gamble of a surgery. Now Berna in this book differentiates between a general OB/GYN doctor (who monitors pregnancies and deliver babies) and a gynecological oncologist who screens and treats cancer patients. However, there is no multidisciplinary specialist for endometriosis. She says that American doctors usually rely on the Management of Endometriosis Practice Bulletin by American College of Obstetricians & Gynecologists (ACOG) to diagnose and treat it. [page 26] Btw, the ACOG recommends that if pain is severe and does not go away even after treatment, then a hysterectomy i.e. removal of ovaries may be done. [https://www.acog.org/womens-health/fa... ] In fact, Berna says that “so much of the research surrounding endometriosis and treatment for the disease are based on stopping menstruation, or dramatically reducing estrogen levels inducing menopause-like symptoms, or surgically removing our ovaries and/or uterus to treat the disease. We are told time and again that if we can make it to menopause we will feel better. Some of us are even encouraged to go through surgically induced menopause to be able to find relief from all of our endometriosis symptoms. Some people do feel better once they are in menopause. I often wonder how many of these people also had adenomyosis or other uterine-based conditions that did get better after menstruation stopped. We know that endometriosis, adhesions, fibrosis and inflammation exist in menopausal patients.” [pg. 60] INFERTILITY: There are a lot of myths around this disease. The most important thing to remember is that not everyone with endometriosis is infertile, as Casey Berna notes on pg. 43. The American Society of Reproductive Medicine estimates that 30-50% of women with endometriosis suffer from infertility and 25-50% of women with infertility have endometriosis….but there are multiple factors that contribute to infertility in endometriosis patients and she goes on to describe all of them [pages 43-44] DEFINITION: Even though endometriosis is normally discussed in relation to reduced fertility, Casey Berna defines it as “a systemic inflammatory disease that can impact nearly every organ in the body. By definition, endometriosis is the presence of endometriotic lesions (or tissues) found in various locations outside of the uterus. These lesions are similar in nature to the tissue that lines the uterus, except endometriotic lesions create their own estrogen and stimulate the release of excess prostaglandins [which are hormone-like lipid/fatty compounds], often inciting an inflammatory response from our own body’s immune system. The inflammatory response is our body’s way of trying to heal, yet the body is not able to eradicate the lesions. Pain, inflammation, organ dysfunctions, fibrosis, and adhesions commonly develop wherever endometriosis exists and also contributes to systemic inflammation throughout the body.” [pgs 1-2] She calls it ‘an unwelcome intruder in the body,’ ‘an excruciating and invasive disease that impacts 1 in 10 individuals assigned female at birth, and loess commonly has been found in cisgender males.’ [pg. 2] Page 4: “While endometriosis can impact fertility and sexual health, it is far from the only thing. It can impact the ten other systems in the body including _____” [she lists down the other body organs] She says it’s not simply a hormone imbalance, that it’s not a curable disease, that it’s not just a white woman’s disease or caused by sexual trauma, but most importantly she writes, endometriosis is not just ‘in the patients head’ as women sufferers are so often brushed aside on this pretext. [pages 4-5] SYMPTOMS: Right at the beginning [page 1], Casey Berna quotes a 26 year old woman’s symptoms as following - you’ll find real case studies and views of actual sufferers in this book: And another one aged 16 who is quoted on page 8, etc. She goes on to lay out the all-encompassing and diverse set of things a person feels when they have endometriosis on pages 7-8]. And says on page 10 that “in our thirties and forties, (health care) providers more readily recognize endometriosis if we are white and struggling with infertility. But by then, the disease has been thriving in our bodies for decades.” [pg. 10] MULTIDISCIPLINARY TREATMENT: On pages 17-31 she gives multidisciplinary options available to affectees. She starts by naming the types and side effects or drawbacks of all medications that may be prescribed to an affectee: for e.g. the NSAIDS (nonsteroidal anti-inflammatory drugs), the combined hormonal contraceptives, progesterone and progestins, GnRH agonists (which put you in a menopause-like state) and GnRH antagonists (drugs with significant side effects to the individual and their fetus), surgical treatment options available (for removal / excision of endometriosis) which according to Berna, may include a team of a general surgeon, a colorectal surgeon, a urologist and sometimes a cardiothoracic surgeon, while majority of OB/Gyns cauterize or burn the surface of the endometriotic lesions, called the ablation technique. [pages 21-22]. Even after doing all this, there is no guarantee that these options will reduce the symptoms and or reduce the chance of the disease progression to other parts of the body. But she recommends pelvic floor therapists and mental health practitioners, pain management specialists, acupuncturists, nutritionists and functional medicine practitioners for a truly multidisciplinary care for endometriosis. [pg.23] On pages 65- 90 she discusses the possibility of other chronic health issues simultaneously with endometriosis and challenges in their proper diagnosis and treatment such as adenomyosis, uterine fibroids, interstilial cystitis female bladder pain syndrome, polycystic ovary syndrome, fibromyalgia syndrome, myalgic encephalomyelitis / chronic fatigue syndrome, hypermobile Ehlers-Danlos Syndrome, postural orthostatic tachycardia syndrome, mast cell activation syndrome, even long COVID. Autoimmune disorders like lupus, rheumatoid arthritis, celiac disease, Multiple sclerosis, inflammatory bowel disease, addison’s disease, sjorgens disease, hashimotos thyroiditis etc. can also co-exist at the same time as and overlapping endometriosis. You’ll see that the symptoms of these syndromes and disorders mirror those of endometriosis with fatigue, pain, and gastrointestinal issues recurring theme. From pages 91-183, she goes on to talk about the toll all of this takes on mental health. A huge range of medical trauma is discussed. The needs of such an individual on a personal, familial, societal and advocacy level are pointed out. SUPPORT PROTOCOL FOR ALL PROVIDERS: Health care professionals can review the support protocol she wants them to follow given as Appendix A on page 185- 188. So all in all, this book provides a summary of the multitude of issues surrounding the subject of endometriosis and it will be helpful to anyone who wants quick, easy to read info on all basic aspects of the disease to better prepare on what to expect from one’s own self and others. Thanks to the publisher for the ARC. All the best to the author in her health journey. LINK TO REVIEW ON YOUTUBE: https://youtu.be/C-CpxeBsdjU ...more |
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Feb 21, 2026 08:00AM
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Robert Hilland is a former police officer and FBI Special Agent. He worked in law enforcement for 30 years. If you watch true crime network programs such as ABC’s 20/20, Cold Case Files, and On the Case with Paula Zahn, you’ll recognize him immediate
Robert Hilland is a former police officer and FBI Special Agent. He worked in law enforcement for 30 years. If you watch true crime network programs such as ABC’s 20/20, Cold Case Files, and On the Case with Paula Zahn, you’ll recognize him immediately for e.g. he was a contributor for Investigation Discovery’s On the Case with Paula Zahn’s Season 5, Episode 6 that aired in December 2011 ‘Twice is no accident’ about the John Smith case who was said to be involved in the disappearance of 2 of his 3 wives. Hilland has been interviewed on this case by NBC’s Dateline and the case takes up half of this book because that’s how Hilland met John Edward. John Edward is a psychic medium who had a successful tv show ‘Crossing Over with John Edwards’ in 2000, in which he predicted what had happened to a stranger, a person from the audience, who he didn’t know and had no prior information about. On Dr. Phil’s program, he picked signals from people throwing a random life line out there that he was getting a fire energy from a particular spot within the seated audience and 2 women get up, he doesn’t know them, but tells them what criminal story they are connected to, and then goes back to the query from Dr. Phil about the woman in the front row and predict what her story is. Let’s just say he has an extra-natural sense of picking up things ordinary human beings don’t and he solved cold case homicide crimes with the FBI agent Hilland that the Fedral Bureau of Investigations couldn’t. He has been doing this for forty years. In this true crime book, Hilland and Edward have collaborated with Natasha Stoynoff, a journalist, author, and screenwriter, who was a staff writer with PEOPLE magazine for more than a decade and now works as a freelancer. She interviewed Drew Barrymore for the cover of AARP, American Association of Retired Persons, a non-profit advocacy group for Americans who are fifty and older a year ago and has collaborated on 16 books - Chasing Evil is her 17th. I think she wrote this book based on info provided by Hilland & Edward. My review of this book on Youtube: https://youtu.be/o4dwUu1xBCo Hilland and Edward have appeared on several podcasts as part of the book's press tour including Anthony Scaramucci’s youtube show ‘Open Book’ dated 16 Oct. 2025, and The Determined Society podcast (8 Sept. 2025) in which Hilland responds to a question that "there’s more than just what we see," and Edward says that [in this book] we are coming at it i.e. psychic phenomena objectively, through crime, so it is relatable to people’s lives….is there a survival of consciousness, chasing evil is a great way to get them through that door without them realizing they are walking through that door".] Remember Mulder and Scully of X-Files? The show with the tag line the truth is out there featured 2 FBI Special Agents who investigated criminal cases that almost always were rooted in unexplained phenomena - which Mulder always attributed to paranormal stuff while Scully always had a scientific explanation ready to discount Mulder’s fanciful theory. X-Files always showed Mulder as being right and the world as being full of mystical, cryptic anomalies that the average mind and the FBI was not ready to believe. The show captured the imagination of a generation of viewers by honing in on people’s distrust of government and corruption of unelected institutions and public’s paranoia and obsession with mythical, supernatural, parapsychological and extraterrestrial elements caused by inexplicable, unknown or hidden elements. The series is also memorable for flipping the traditional gender roles associated with men and women - here, David Duchovny was the idealist, the emotional, passionate one, the conspiracy theorist, the unconventional investigator with gut feelings who was ready to accept the most outrageous story, while Gillian Anderson was left to reign in his wild beliefs with scientific reasoning, logic, objectivity, balance and skepticism. And if you’re a fan of 1990’s film Ghost, Whoopie Goldberg’s psychic helping the ghost of murdered Patrick Swayze to bring his killer to justice, you’ll get the drift on what to expect in this book, which mentions the movie btw. Chasing Evil goes into similar territory, with a psychic helping an FBI investigation to get to the truth, solve a crime, nab a suspect. This is a true story and you’ll have to take a leap of faith into their journey. Whether you are a Scully, a skeptic or a Mulder, a believer, the facts given in this book will either surprise you or validate your beliefs. You’ll either think of John Edward as a street-smart quick-thinking conman making educated guesses about strangers, jiskay tukkay chalte hain, or a man who has a connection to the dead people and their energy and auras left behind on planet earth in a dimension impenetrable and undecipherable to the naked eye, and who used that connection to help ordinary people deal with their grief, pain and guilt, and helped the law enforcement in finding bodies of victims of violent crimes. Edward frequently talks about skeptics and why his gift is real: A few weeks ago he was on Jay Shetty’s podcast (28 Jan. 2026) explaining why people should believe him: "I've put myself through positions of being studied and tested. I've read for people in positions. I've made sure that when I read I'm giving information, not philosophy." Because of his former employer, Hilland makes it clear right off the bat in the book that, “In accordance with my obligations as a former FBI employee pursuant to my FBI employment agreement, this book has undergone a prepublication review for the purpose of identifying prohibited disclosures but has not been reviewed for editorial content or accuracy. The opinions expressed in this book are mine and not those of the FBI or any other government agency.” The story begins in Chap. 1: Two Worlds, in 1991, when 23 year old Hilland was a patrolman for New Jersey police where his nickname was Big Bird: "The date was October 4, 1991, and Smith had come to the department to report his second wife, Fran, missing"....."Fran was recovering from a broken hip, her family told police. She suffered from osteoporosis and slipped on a wet floor while getting out of the bathtub. She was housebound, in pain, unable to sleep, and unable to get around without a walker"’ So the idea that she’d just get up and run or disappear on her daughter from an earlier marriage and leave her property and assets was not likely. Hilland would later learn that Smith, a used car salesman with long work hours had a common law wife that he still saw on weekends. And 17 years earlier in Ohio, Smith had reported his first wife, Janice, as missing. To have 2 wives missing would make Smith either a very unlucky man or a very suspicious one. But right now, Hilland was just passing by and happened to lock eyes with some guy talking to an officer through glass-window lobby. This eye contact was at the end of Hilland’s shift when he was passing through the department’s dispatch area and saw ‘a thin pale man, with reddish hair, who looked fortyish with a meek disposition, with eyes like a shark’s the second before it rips you apart. A devil with an innocuous name . . . John Smith.’ Of course, Hilland forgot all about him till 6 years later, in 1997, he started a new job, working as FBI special agent for New York City’s Cold Case Squad in downtown Manhattan. Cold cases are crimes or suspected crimes that are unsolved in which investigation either did not yield any viable evidence or evidence could not be tabulated due to lack of technology. These get stalled and remain unresolved pending new evidence. Today, one hears more frequent news reports in American media on breakthroughs in decades-old murder and missing people’s cases because of advancement in forensic analysis especially DNA comparison. Hilland’s office was near the location shoot of Law & Order. He is 30 years old and married to Alex. He has 2 kids, Connor and newborn Caitie. And 2 dogs a retriever Chelsea and a bulldog Rose. The book reveals that his family life and marriage came under strain due to this job. His officemate Richie DeStano tells him that “Homicides can be some of the easiest cases to work. Bad- Guy-One kills Bad-Guy-Two over money, drugs, power, or a woman. Change the names, dates, and locations, and it’s the same case over and over.” He grabbed an armload of files from his desk and dumped them on mine. “Your first cases. Some are old dogs that won’t ever be solved. For others, your murderers are already in prison for something else, or maybe even dead. Don’t kill yourself on them. We got hundreds more,” he said. The he pointed at me with a warning. “And remember,” he added, “big cases, big problems . . . little cases, little problems. No cases . . . get the picture?” [2-5%; 1: Two Worlds] A year later he picked the file on the missing wives - 23 yo Janice Hartman in 1974 and 49 yo Fran Smith from 1991, from a detective working in his old department in New Jersey. He had to fight to work on this case even though he worked for the FBI NY bureau and FBI had an office in Newark to deal with New Jersey cases. His direct supervisor said no and he had to get permission from supervisor’s boss, Dennis Buckbee, who told him to just look into outstanding leads. John Edward, from Long Island, New York, was into vibrations, not sports. He could predict who was calling before a person picked up the phone. An only child of an Irish cop and an Italian psychic-believing mom, as a 15yo he started reading ‘books on psychic phenomena, spirit guides, metaphysics, and spiritualism. He honed his abilities, communicating with the Other Side using energy. He saw pictures, heard words, and felt sensations. Soon, he was doing readings for friends and at local psychic fairs. By sixteen he was making a name for himself in the psychic community in Long Island, where he lived with his mother and grandmother after his parents eventually split. His father was not happy about this new path. “You’re not allowed to use my last name,” John Sr. demanded. “I won’t have you besmirch the family name.” John Jr. obeyed and used his middle name instead, creating the name he’d become known for professionally: “John Edward.” His father had a second command for his son: he must never engage with law enforcement and risk embarrassing him. “How come whenever a psychic works with the police, they always say, ‘The body will be found near water’?” his father asked, with a smirk. “The planet’s 90 percent water. That’s stacking the deck in a psychic’s favor. Psychics are not helpful on cases. Real cops don’t use psychics.” [Chap. 1: Two Worlds] People would reach out to Edward to find lost loved ones. For e.g. one woman wanted to locate her missing niece. Edward gave accurate information on the man (neighbor) responsible. [Chap. 1: Two Worlds]. Despite these and other successes, he continued his master’s degree in healthcare and public administration. He worked as a phlebotomist at a hospital and as a ballroom instructor. The psychic mediumship was a side hobby or stint. In 1995, at the age of 25, he quit his jobs and started making money holding regular sessions called readings of the other dimension and seminars. In 1998, he appeared on Larry King Live, CNN’s influential nightly talk show, that meant you had arrived on the national stage. But Hilland did not hear about Edward on Larry King Live. No, he was stuck in traffic and searched the radio for music when he ended up listening to Scott Shannon and co-host DJ Todd Pettengill’s The Big Show on 95.5 WPLJ, who had John Edward as guest. And Hilland thought it was all a load of bull crap. [as narrated in Chap. 2: The Psychic, the Background, the Game Plan] Meanwhile, this book recreates the coordination between different field offices and agents and dull and tedious work of sifting through paperwork. For e.g. Hilland ‘sent a request to FBI data center in Butte Montana on any activity linked to Smith’s name, Social Security number, and date of birth’ and got 30 large boxes with the name tag John Smith [given in Chap. 2: The Psychic, the Background, the Game Plan]. Hilland believes that John Smith was involved in the disappearance of his wives and other women (for e.g. some prostitutes), but without hard proof or the body of any wife, it was hard to build a case against him. So again stuck in traffic, he was listening to John Edward giving one of his readings on-air to randomly placed calls from strangers. Even though he still didn’t believe that Edward had a gift, he could not ignore that he had predicted most of the caller’s dead mother’s past, present and future accurately. So in utter desperation, Hilland gets Edward’s number from the radio station, and makes an appointment to meet at his Long Island office. [as told in Chap. 4: Wounded Women of the Night ] In Chap. 5 The Chosen, their first meeting is recounted. It is part funny and part illuminating: Funny because Hilland, the skeptical one thinks Edward is like Harry Potter while the other officer, a New Jersey detective, is a fan and is correctly identified by Edward as being non-FBI. and tests Edward with 'control' items (a bracelet, a compact mirror, a woman’s watch, and a necklace) by mixing them with items belonging to Fran (‘a pair of eyeglasses, a makeup case, a hairbrush, a hair roller set, and a stationary set’). Edward separates them immediately. He shocks both officers with information about the missing woman's case, Betty 'Fran', John Smith, and Janice Hartman - all of which is shown to be accurate in subsequent chapters. There’s more in this interaction, things Edward tells Hilland about his own past, his parents, grandparents, things Hilland didn’t know about his own family. Anyways Hilland continues to meet Edward and their bond grows to brotherhood. It’s only after the recovery of Janice Hartman’s body that John Smith is arrested for her murder in Oct. 2000 [given in Chap. 16: Premonitions, the Police Officer, the President]. He got a non-prosecution deal from Prosecutor’s Office over Fran Smith’s murder. As the book states: ‘in which he admitted he’d wrapped Fran’s body in a blanket and put it in a dumpster at Carborundum factory (a place Hilland had searched foot by foot as he described it in Chap. 20: Then I Saw Her Face). Of course, the question that’ll come to your mind is why can’t the murdered or missing simply tell Edward where they are. It’s a question Hilland, by his own admission, asked Edward a million times. ['And a question (John) would try to answer so I would understand it, over and over'] “Look. I get it. I want that, too,” John said. “After the movie I wanted to say to Fran, ‘Why can’t you tell me I’m buried by the big tree or whatever. You clearly know where you are. Why don’t you just tell us? Why can’t we know?’” “Well?” I asked. “Why can’t we?” “In my world, it’s no different than a parent not telling a child what to do because they have lessons to learn. It’s not about getting answers or about success or failure. It’s about the journey you need to take.” John’s ice cream was melting. I waved to the bartender for another vodka. “What journey do I need to take?” He paused. “We don’t know yet.” [Chap. 16: Premonitions, the Police Officer, the President] There’s more here. Edward helps Hilland by giving otherworldly details that his spirit guides showed him about other cases: the 1958 murder of police officer Charles Bernoskie, 41, in Rahway, New Jersey [his info ‘fingerprint in the garage of a cardealership,’ led to the arrest of convicted murderer Robert Zarinsky for the cop’s murder- Chap. 16: Premonitions, the Police Officer, the President] 9/11 [in Chapter 17: Axis of Evil, and 18: Fathers] Annie Marie Le, a 24yo Vietnamese descent Yale student vanished from her Ivy League university’s campus, in Connecticut, five days before her wedding. She entered a medical lab building and never got out. Ray Clark, 24 took care of the lab’s mice and rats. Hilland was involved in this case as a polygraph examiner. The young woman’s blood and hair was found in the lab. Hilland gets a call from Edward who tells him to look for a mini fridge and then to a door to the left of the fridge, where he says the body will be. It’s a utility room; then Edward says she’s right there between something, between pipes. And Hilland finds out that men’s room is right next to this utiltiy room and cadaver dogs find Annie Marie Le in the pipe chase - the narrow space between walls through which plumbing is run - between the men’s room and utility room. [- 88%-92% ; 24: Lady in the Wall ] And the book ends with the resolution of the 2015 case of the 5-yo boy Noah Smith who went missing from his recovering drug-addicted parents’s trailer. By now, Hilland was FBI’s Supervisory Special Agent in the Richmond Division. One of the programs he oversaw was Crimes Against Children. The FBI’s Evidence Response Team combed the area by Noah’s home, the woods nearby, and the local dump, finding nothing. So Hilland is guided by Edward on the phone in his search right at the back of the trailer, he is told to look for an X-wing fighter jet, a Star Wars toy that Luke Skywalker flew in Star Wars. And Hilland finds the toy right next to a septic tank behind the trailer which contained the boy’s remains. [Chap. 25: Noah’s Fighter Plane] The book is a NY Times bestseller, a Library Journal best book of 2025 and Publisher’s Weekly gave it a starred review. It’s a matter of belief versus facts given in this book. As Edward says at the end ‘when the time is right and the spirt world is ready, we’ll hear from them. The Other Side knows how to reach us.’ [Epilogue] There are a lot of kooks around the world and certainly in Pakistan. Some people are more prone to latch on to superstition and conspiracy theories. This true crime book is not an endorsement of every medium or psychic you come across. Review posted to Youtube: https://youtu.be/o4dwUu1xBCo ...more |
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Feb 21, 2026 07:13AM
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Elder fraud is a very real scary thing. Senior citizens, that is people over the age of 60 are among the most vulnerable in the society. They are pensioners, they have retirement funds, they have savings, maybe a bit of property to their name as well
Elder fraud is a very real scary thing. Senior citizens, that is people over the age of 60 are among the most vulnerable in the society. They are pensioners, they have retirement funds, they have savings, maybe a bit of property to their name as well, a car and house or apartment, they have medical ailments and mobility issues, and in the western world and in countries like Japan, they usually live alone or employ a caretaker, and are susceptible to scams designed to impoverish them off their hard-earned money and ownership. And scams that work on them can be tried on young people too. A con is a con, a pyramid scheme is a pyramid scheme, an online or by mail fraud is a fraud. The U.S. Federal Bureau of Investigations site has information on different cons initiated against elders and tips to follow to safeguards against scams. This criminal activity and its aftermath is at the very heart of Guilt, Keigo Higashino’s latest non-Kaga and non-Detective Galileo mystery. The English translation has been done by Giles Murray. It was originally published in Japan in 2024 as Hakucho to komori (Bats and Swans) by Gentosha Bunko. I love Keigo and his ability to talk about Japanese culture, norms, food, societal ills and history in a hard-nosed step-by-step police procedural. The detectives here both Godai and Nakamachi are as dry as Kaga and their work is as slow and dull as that of real law enforcement. But the story has a heart and a lot of curiously ill-placed emotion. Kensuke Shiraishi, the dead man whose murder starts the investigation in 2017 is not a bad person - far from it, he is the most likeable character in the book; Tatsuro Kuraki, his alleged killer who makes a full confession to the police is not a bad person either, he is also not the killer - in case you think this is a spoiler, it’s not, because the confession occurs very soon at 15% mark, chapter 9 with following chapter explaining in detail why and how he did it. And of course he didn’t do it. The general wisdom is always that he’s hiding the identity of the real killer for sentimental reasons. He is also dying of colorectal cancer [revealed in chapter 41 at 76% mark, but something you can guess from a mile away.] Junji Fukuma is not a bad person either - he’s the guy who had the misfortune of being arrested for a crime he didn’t commit and who later on died in police custody. These men, their wives and their children are all good, decent people. They are all hardworking people. So how come all these families get destroyed? The root of what happens today is found 30 years ago in the life and murder of a certain Shozo Haitani, a former insurance company salesman who gave consumer information to scammers and helped them gain trust of potential clients aka victims. His Modus Operandi is given in detail on [in Chapter 8 at 12%-13% mark] as follows: “You gentlemen are probably _____” I like the book, the story and the characters but I think Keigo played it safe in coming up with the killer of Kensuke Shiraishi and the killer’s reasons for committing the crime - the psychology behind the motive is nothing new, so the revelation is underwhelming. Thanks to the publisher Minotaur Books, an imprint of St. Martin’s Publishing Group for the ARC of the first edition published in U.S. 2026. LINK TO REVIEW ON YOUTUBE: https://youtu.be/CA-JYCgWR54 ...more |
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Endometriosis from harm to hope - a chronic illness guide by Casey Berna LCSW (‘Licensed Clinical Social Worker’) published by Sheldon Press, an imprint of John Murray Press this February (2026). Berna has endometriosis too and she describes her pers
Endometriosis from harm to hope - a chronic illness guide by Casey Berna LCSW (‘Licensed Clinical Social Worker’) published by Sheldon Press, an imprint of John Murray Press this February (2026). Berna has endometriosis too and she describes her personal experience alongwith that of others in this book. ‘This book is dedicated to my brave and resilient daughter. May disease or illness never make you doubt your self-worth. May you never mistake your lack of capacity for a lack of competence. May you always believe your lived experiences. May you never suffer fools who invalidate you. May you always feel loved.’ Casey Berna [2%] My review of this book posted on Youtube: https://youtu.be/C-CpxeBsdjU ENDOMETRIOSIS & PAKISTANI WOMEN: “In Pakistan, the estimated prevalence of endometriosis is 16.8%” According to an article published in Journal of Gynecology Obstetrics and Human Reproduction (Volume 50, issue number 9, November 2021, co-authored by Mohammad Hasan Raza Raja, Nida Farooqui, Dr Nadeem Zuberi, Mussarrat Ashraf, Dr Arfa Azhar, Rozeena Baig, Bisma Badar, and Dr Rehana Rehman). - this of course is as per reported data - because most of endometrial patients are silent sufferers. For e.g. a symposium “Endometriosis: a conversation to accelerate action on helping women who are suffering in silence” was held at Capital Hospital Islamabad in March last year (2025) A news report on it was published in Dawn March 10, 2025. It quoted Capital Hospital’s Executive Director Dr Mohammad Naeem Taj as saying that: “About one in four women undergoing laparoscopic procedures is diagnosed with endometriosis.” Dr Taj, a leading laparoscopic surgeon of Pakistan, underscored the significant yet often overlooked prevalence of endometriosis in Pakistan. He also pointed out that the disease remained poorly understood and inadequately addressed due to a number of factors including insufficient medical knowledge, limited public awareness, inadequate research funding and societal taboos surrounding women’s reproductive health. In her keynote address, Prof Dr Syeda Batool Mazhar stressed the importance of early diagnosis and personalized management tailored to individual fertility desires and pain severity. She also stressed the positive impact of lifestyle modifications and advocated for accelerated programs focused on women’s rights and empowerment, particularly in health-related matters, to ensure informed decision-making in disease management. Dr Sheeba Noreen, head of the Department of Obstetrics and Gynaecology at Capital Hospital, addressed the diagnostic delays caused by societal stigma surrounding menstruation. Dr Hadia Aziz, Associate Gynecologist, highlighted the societal invisibility of endometriosis sufferers which denied them adequate healthcare and recognition of their pain. She emphasised the state’s moral and political obligation to acknowledge their suffering and provide essential resources.” GLOBAL / U.S. STATISTICS ON ENDOMETRIOSIS: So the experience of Pakistani women is not that different from those in rest of the world. According to the non-profit Endometriosis Foundation of America, Endometriosis affects an estimated 200 million women worldwide and approximately one in 10 women in the U.S. (that would be 6.5 to 9 million women btw in America alone) Office on Women’s health, part of U..S Department o9f Health & Human Services, quotes a study to give statistics on how prevalent this chronic disease is: ‘It may affect more than 11% of American women between 15 and 44.1’ [’Incidence of endometriosis by study population and diagnostic method: the ENDO study’.] World Health Organization quotes similar stats: that it ‘affects an estimated 10% (190 million) of reproductive age women worldwide.’ [15 Oct. 2025] DELAY IN DIAGNOSIS: What is important to remember is that on average, there is a 7-10-year delay in diagnosis [as per EndoFund website.] That’s a hell of a long time to be unwell and unsure and scared. And there are plenty of books in the market on this subject in all kinds of languages. It’s always good to consult your local health care worker, General Physician, gynecologist, reproductive endocrinologist, functional medicine expert or nutritionist, too. I’m sure plenty of listeners are interested in finding as much info about it as possible and in this regard, the book by Casey Berna will comfort an affectee and enhance the possibilities of cure or manage the symptoms. NOT A GYNECOLOGICAL SUBSPECIALTY: She makes it a point to mention that ‘endometriosis is not a gynecological subspecialty’ [pg.25] and how ‘most of the health care providers do not learn much about it in medical school’ [page 24] - now this is something that is very important in relation to Pakistan, where the only recourse available to women is a gynecologist referral, no specialist or general physician is recommended or answers your questions. You’ll have to go to a gynecologist and get yourself tested and they will give whatever medication they think is good for you to reduce or eliminate the endometrial cyst. So even if you are single, unmarried, virgin or non-sexually active, you still have to sit in a labor room / waiting area with married women who are either in some month of pregnancy or are trying to get pregnant. The gynecologist surgeon whose speciality is maternal and fetal / baby care before and after pregnancy, not endometriosis, will have 5 minutes to do an ultrasound on your ovaries / pelvic region basically or abdomen or breasts to check for endometrial tissue - and you are only getting it checked on the advisement / direction of a general physician, since the GP has no such expertise or facility. Some gynecologists have their own fertility centres or IVF treatment facilities and they are laser focussed on profits off the baby-making machine. The clinic will be extremely crowded with no privacy and the doctor will simply have no time to discuss your ‘symptoms’ or anxieties or queries. They have scores of clients waiting. Fee for consultation 3-5K. Ultrasound: 4-7K per area. Blood tests: 500 rupees - 20K (if hormone indicators are also tested). Medicines: 3K-plus per month, which may or may not reduce pain, make you bloated, depressed or fat. The OB/GYN surgery on ovaries to remove cyst or endometrial tissue may render you infertile completely - a risky gamble of a surgery. Now Berna in this book differentiates between a general OB/GYN doctor (who monitors pregnancies and deliver babies) and a gynecological oncologist who screens and treats cancer patients. However, there is no multidisciplinary specialist for endometriosis. She says that American doctors usually rely on the Management of Endometriosis Practice Bulletin by American College of Obstetricians & Gynecologists (ACOG) to diagnose and treat it. [page 26] Btw, the ACOG recommends that if pain is severe and does not go away even after treatment, then a hysterectomy i.e. removal of ovaries may be done. [https://www.acog.org/womens-health/fa... ] In fact, Berna says that “so much of the research surrounding endometriosis and treatment for the disease are based on stopping menstruation, or dramatically reducing estrogen levels inducing menopause-like symptoms, or surgically removing our ovaries and/or uterus to treat the disease. We are told time and again that if we can make it to menopause we will feel better. Some of us are even encouraged to go through surgically induced menopause to be able to find relief from all of our endometriosis symptoms. Some people do feel better once they are in menopause. I often wonder how many of these people also had adenomyosis or other uterine-based conditions that did get better after menstruation stopped. We know that endometriosis, adhesions, fibrosis and inflammation exist in menopausal patients.” [pg. 60] INFERTILITY: There are a lot of myths around this disease. The most important thing to remember is that not everyone with endometriosis is infertile, as Casey Berna notes on pg. 43. The American Society of Reproductive Medicine estimates that 30-50% of women with endometriosis suffer from infertility and 25-50% of women with infertility have endometriosis….but there are multiple factors that contribute to infertility in endometriosis patients and she goes on to describe all of them [pages 43-44] DEFINITION: Even though endometriosis is normally discussed in relation to reduced fertility, Casey Berna defines it as “a systemic inflammatory disease that can impact nearly every organ in the body. By definition, endometriosis is the presence of endometriotic lesions (or tissues) found in various locations outside of the uterus. These lesions are similar in nature to the tissue that lines the uterus, except endometriotic lesions create their own estrogen and stimulate the release of excess prostaglandins [which are hormone-like lipid/fatty compounds], often inciting an inflammatory response from our own body’s immune system. The inflammatory response is our body’s way of trying to heal, yet the body is not able to eradicate the lesions. Pain, inflammation, organ dysfunctions, fibrosis, and adhesions commonly develop wherever endometriosis exists and also contributes to systemic inflammation throughout the body.” [pgs 1-2] She calls it ‘an unwelcome intruder in the body,’ ‘an excruciating and invasive disease that impacts 1 in 10 individuals assigned female at birth, and loess commonly has been found in cisgender males.’ [pg. 2] Page 4: “While endometriosis can impact fertility and sexual health, it is far from the only thing. It can impact the ten other systems in the body including _____” [she lists down the other body organs] She says it’s not simply a hormone imbalance, that it’s not a curable disease, that it’s not just a white woman’s disease or caused by sexual trauma, but most importantly she writes, endometriosis is not just ‘in the patients head’ as women sufferers are so often brushed aside on this pretext. [pages 4-5] SYMPTOMS: Right at the beginning [page 1], Casey Berna quotes a 26 year old woman’s symptoms as following - you’ll find real case studies and views of actual sufferers in this book: And another one aged 16 who is quoted on page 8, etc. She goes on to lay out the all-encompassing and diverse set of things a person feels when they have endometriosis on pages 7-8]. And says on page 10 that “in our thirties and forties, (health care) providers more readily recognize endometriosis if we are white and struggling with infertility. But by then, the disease has been thriving in our bodies for decades.” [pg. 10] MULTIDISCIPLINARY TREATMENT: On pages 17-31 she gives multidisciplinary options available to affectees. She starts by naming the types and side effects or drawbacks of all medications that may be prescribed to an affectee: for e.g. the NSAIDS (nonsteroidal anti-inflammatory drugs), the combined hormonal contraceptives, progesterone and progestins, GnRH agonists (which put you in a menopause-like state) and GnRH antagonists (drugs with significant side effects to the individual and their fetus), surgical treatment options available (for removal / excision of endometriosis) which according to Berna, may include a team of a general surgeon, a colorectal surgeon, a urologist and sometimes a cardiothoracic surgeon, while majority of OB/Gyns cauterize or burn the surface of the endometriotic lesions, called the ablation technique. [pages 21-22]. Even after doing all this, there is no guarantee that these options will reduce the symptoms and or reduce the chance of the disease progression to other parts of the body. But she recommends pelvic floor therapists and mental health practitioners, pain management specialists, acupuncturists, nutritionists and functional medicine practitioners for a truly multidisciplinary care for endometriosis. [pg.23] On pages 65- 90 she discusses the possibility of other chronic health issues simultaneously with endometriosis and challenges in their proper diagnosis and treatment such as adenomyosis, uterine fibroids, interstilial cystitis female bladder pain syndrome, polycystic ovary syndrome, fibromyalgia syndrome, myalgic encephalomyelitis / chronic fatigue syndrome, hypermobile Ehlers-Danlos Syndrome, postural orthostatic tachycardia syndrome, mast cell activation syndrome, even long COVID. Autoimmune disorders like lupus, rheumatoid arthritis, celiac disease, Multiple sclerosis, inflammatory bowel disease, addison’s disease, sjorgens disease, hashimotos thyroiditis etc. can also co-exist at the same time as and overlapping endometriosis. You’ll see that the symptoms of these syndromes and disorders mirror those of endometriosis with fatigue, pain, and gastrointestinal issues recurring theme. From pages 91-183, she goes on to talk about the toll all of this takes on mental health. A huge range of medical trauma is discussed. The needs of such an individual on a personal, familial, societal and advocacy level are pointed out. SUPPORT PROTOCOL FOR ALL PROVIDERS: Health care professionals can review the support protocol she wants them to follow given as Appendix A on page 185- 188. So all in all, this book provides a summary of the multitude of issues surrounding the subject of endometriosis and it will be helpful to anyone who wants quick, easy to read info on all basic aspects of the disease to better prepare on what to expect from one’s own self and others. Thanks to the publisher for the ARC. All the best to the author in her health journey. LINK TO REVIEW ON YOUTUBE: https://youtu.be/C-CpxeBsdjU ...more |
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Feb 12, 2026 03:24AM
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“How have I made myself captive to this entitled, petulant knobhead?” is what Fatima Bhutto wonders in Chapter 15 of her latest memoir The Hour of the Wolf, at exactly 86% mark of the Advance Review Copy I read courtesy of the publisher Scribner. The
“How have I made myself captive to this entitled, petulant knobhead?” is what Fatima Bhutto wonders in Chapter 15 of her latest memoir The Hour of the Wolf, at exactly 86% mark of the Advance Review Copy I read courtesy of the publisher Scribner. The ARC is in digital format and so whenever I quote from the book you’ll see me give the percentage instead of the page number. The entitled petulant knobhead in the question is a mystery man Bhutto was involved with and in love with for 10 years from 2010 to 2020, which she refers to as her “lost decade” in Chapter 6 (at 39% mark). A relationship that went nowhere while going everywhere. This is the same decade that was most fruitful for her professionally - she launched her career as a published author of non-fiction and fiction books, her work was translated into various languages, she had successful book tours, she traveled all over the world to write commissioned pieces for well-reputed international magazines and websites. Her instagram account created in 2013 shows that she stayed in parts of Peru, Lebanon, Egypt, Iran, Nepal, Pakistan, India, Netherlands, France, Italy and Spain, America and UK. She established herself as a paid speaker. She was in demand as an activist and an interviewee giving her voice to causes close to her heart. And yet she felt unheard and unappreciated in a dead-end coercive relationship with a non-committal man who wouldn’t have a child with her. How did an intelligent, well-educated, successful and independent woman settle for something like this? In Chapter 7 at 47% mark she says, “There is a version of this story that is a love story. I have written drafts of that story before abandoning them.” So the reader will see the lows, of how the relationship disintegrated, but not the highs. And she lays out all the red flags that everyone except her saw. She says in Chapter 5, at 31% mark, that she met him during the book tour for Songs of Blood and Sword when she was 28. She introduces us the readers to him in Chap. 6, at 34% mark as “When we met, the man didn’t want anything from me. He wasn’t intimidated by me; in contrast to almost everyone I encountered, he was preternaturally cool, unruffled, unfazed. He was curious about me, he told me, because he saw I was suffering and he knew he could fix it……The man had a wild confidence, a surety about everything he said that made you believe him too, as outlandish as some of his claims were—that he could take away pain, remove suffering, proffer insight into any problem, no matter how large or how small.” “He had many stories in his personal archive of all the women he had helped stand up for themselves, empowering them by engaging and guiding them. He helped me to stand up for myself with other people, insisting I confront them and have uncomfortable conversations in order not to be pushed around. He delighted in his ability to deliver powerful insights to strangers just as he had helped me with my grief.” [35%, chap. 6] She is swept off her feet. From her descriptions, he comes across as a learned, confident, fit man of great stamina who is busy enough to frequently travel for work and rich enough to drop everything and take up whatever hobby fancies him. He’s unmarried. As she writes at 38% mark [chap.6]: “He held forth on Buddhism, industrial history, World War II, the Mongols, and counterespionage tactics……He taught me how to walk against the howling wind and protect myself against the cold, how to catch and free fireflies, and—with great resistance on my part—how to ride a motorcycle.” “During our time together, I relied on him the way a student does a teacher or a patient their doctor.” [34% mark, Chap. 6] “He could run in sneakers or barefoot, it didn’t matter. This was what made him unusually excellent at most things he chose to do—his stamina, fortitude, but most of all his patience. When he was determined about something, he was tenacious.” [57%, chap.8.] She trusts him completely (as she recounts the anecdote of how she allowed him to walk her down and up again a countryside hill with her eyes shut and feet completely bare.) [35%, chap.6] You will be shocked to find the many instances in which she recounts being coercively controlled by the unnamed man. For one thing: he wanted to remain anonymous, never go public with her, which meant that none of her friends, colleagues or family members would ever meet him or spend time with him. He’s a feminist and he believes in equality, or so he says. But Bhutto pays for everything, even the hormone injections that she needs for producing enough eggs so that they can be extracted and frozen for future eventual maybe babies, before her biological clock runs out. You’ll read with horror the intimate details of Bhutto’s attempt to inject her stomach and weeks later to go through the procedure requiring general anaesthesia in a Barcelona clinic to retrieve the eggs - a process she calls ‘Eggxit’ in Chapter 8, at 55% mark. Her boyfriend makes up an excuse to not be there for any of it and tells her about this difficult and fear-inducing process that if it doesn’t work, “you can do it again in five years.” [57% mark, Chap. 8, Day11] and how he thinks her dog Coco is like a daughter to him. [82%, Chapter 13] I wish Bhutto had been a bit more transparent about their long distance arrangement, on where he lived or whether he was in the same field as her, on whether she ever felt he was seeing other women when not with her, because it felt like a situation where he was having his cake and eating it too, and she was left to pick up the pieces of his free bird nature, arrogance or rudeness or absence. He - who is not named or identified in any discernible manner - is written as an insufferable twat. He disses her writing, undermines her nomination for an award, goads her to leave friends he thinks are insincere. 47% [Chapter 7]: “I never pushed too hard, though, partly because I was victim to the same rotten thinking that plagues so many women: that this would pass, and it would pass because I could change him.” 48% [Chapter 7]: “By year seven, this “logic” took on a new, slightly manic overtone. When I had outrun reason, I started to pray, and I visited shrines and temples on my travels. Allegra and I drove all day one summer in Italy to see the shrine of Saint Rita, saint of impossible causes. I bought crystals, I wore talismans. I took vitamins…..If I couldn’t convince the man that seven years was a terrible amount of time to make a woman wait to have a baby, then God would persuade him. Or the dynamic power of tourmaline. Or chanting……By my late thirties, I could think of nothing else. I drove myself crazy with a ragged determination to blame everything except my decision to stay with the man for my failure to have a family. I looked up surahs and listened to Alan Watts and Thich Nhat Hanh. I channeled my frustration into writing. I exercised. I tumbled into a deep depression and stopped eating, seeing people. I lost weight. I started eating again. I injured myself running. I stopped exercising. I stopped eating chocolate, renouncing it as an offering to the universe in exchange for what I wanted, chocolate in exchange for my life’s dream. I ran away. I hid. I studied my horoscope. I wrote gratitude lists. At the height of my desperation, at the age of thirty-eight, I called an astrologer a friend swore by. I asked her to do a chart for the whole year, and when she asked me if there was anything in particular I was interested in knowing about, I didn’t hedge—will I have a child? After a week or so, the astrologer sent me a recording and prefaced the year’s forecast by gently telling me that she didn’t see anything to do with children. Or much else, for that matter.” Here is the entire gamut of psychological roller coaster that gaslit people go through. Privilege does not protect you from being vulnerable or from becoming emotionally dependent and trying to manifest a different outcome when you’ve invested so much time in a man. Plenty of women have fallen for this and will identify with Bhutto, but only to a certain extent. Because Bhutto mourns the loss of a future she thought she’d have with this boyfriend without real world problems or therapeutic adventures. She doesn’t mention any mental health or wellness intervention that she may have sought. Maybe the act of writing this book and exorcising the past was revelatory therapy for her. As a financially independent woman with no strings or contracts (legal or moral) attaching her to this nameless boyfriend, it was easy for her to let go. Reading the book one feels that she simply grew tired of waiting and when she faced an endless impasse (of him not wanting to ‘plant roots’ and have kids with her, wasting her time), with no resolution and no intimacy, hating him and resenting him, all pretense gone, she makes a clean break from him. And remarkably does not suffer the ignominy and awkwardness of meeting him in her circle (professional or personal) thereafter because it had been a secret / private relationship. The anonymity of the man remains intact, with no possibility of ‘his side of the story’ (like James Hewitt or Hasnat Khan or Prince Charles of Diana fame) and counter accusations (like Ejaz Rehman of Reham Khan fame.) The possibility of him answering uncomfortable questions like the politician Mustafa Khar on the memoir of his ex-wife Tehmina Durrani is non-existent. The chance he may capitalize and try to make a quick buck over Fatima Bhutto’s activist-celebrity status remains. The chance of him having a kid with someone else is more than likely, because men don’t have a biological clock. The book’s title is derived from Ingmar Bergman’s film Hour of the Wolf and was suggested to her by one of her friends. At 75% mark, in Chapter 12, she writes, “Ingmar Bergman’s 1968 film Hour of the Wolf is about an artist who has a breakdown while on a secluded island with his wife. It takes place mostly between midnight and dawn—at the time when people are supposed to lay down their worries for rest, Bergman’s artist hallucinates and goes slowly mad. Bergman calls this time in the dark of the night the “hours of the wolf”; it is “when most people die, when sleep is the deepest, when nightmares are more real. It is when the sleepless are haunted by their deepest fear, when ghosts and demons are most powerful.”27 The Hour of the Wolf is also the hour when most children are born, Bergman says. I think about this at night, lying in the sleepless dark. I was born during the hours of the wolf. I don’t know when exactly, there is no one I can ask.” Maybe through this title, Bhutto means to say that her “lost decade” was the hour of the wolf - a time when she was dying in the relationship and then was reborn, once she left it. And she stayed firm in this resolution, even when he tried to insinuate himself back in her life. You’ll rejoice when you find out at the end of the book that she not only got married to another man (called Graham ‘Gibran’ Byra) but was five months pregnant when she finished this book (their son, whom she named Mir in memory of her father, was born when she was 42.) Her second son Caspian Mustafa was born last year. Her instagram feed has pictures of her husband and the wedding. She has also shared pictures of her baby in the arms of her brother. This book is not just about a bad relationship but also about finding roots and comfort in extended family which in her case comprised of her girlfriends Allegra, Ortensia and Sophie who were there for her when the man wasn’t, and her Jack Russell terrier Coco and the dog’s offsprings, the one that was still-born during Covid-19 lockdown (given in heart-rending detail in Chapter 3, at 17% mark) and the puppies from another pregnancy Teeni, Stellina, Caro, Tokyo, (whose birth she witnesses in Chapter 12, at 77% mark) as well as the adoption of a Daschund. At 79% mark, in Chap. 12 she writes, “I didn’t expect to learn this much about love or God or grace from any of this (i.e. when she is caring for the puppies). I didn’t expect to be so moved by the simple act of care.” Dog lovers and animal lovers will rejoice at Bhutto’s treatment and conversations about her dogs as if they are human beings: she writes at 77% mark of the same chapter (chapter 12) about how her friend Allegra blessed the newborns in the name of the Father, Son, and Holy Spirit (as per Chritsian tradition) and Bhutto “(I) whisper(ed) the azan in the puppies’ ears, echoing Muslim tradition that sings the call to prayer in a newborn’s ear after birth so it is the first sound they hear,” and when the puppies are 3 years old, while out on a walk with them, she meets a priest talking to 2 brothers and these 3 people then sing the Franciscan blessing for the animals to them (as told at 90% mark in the Epilogue.) Her insta account is littered with pictures of Coco and her puppies. The book is strongest in the elements mentioned above, but Bhutto provides nothing more than word salad on nature and climate change. Her verbiage on deer, ants, wolves seems derivative and inspired from iconic books such as H is for Hawk (a book that she recommends on her insta account.) WHO IS FATIMA BHUTTO: For the readers who don’t know who Fatima Bhutto is, here’s a brief summary: Bhutto family is a feudal landed gentry from the province of Sindh in Pakistan that saw its ascent in national politics in 1960s with the cultivated rise of firebrand Zulfiqar Ali Bhutto opposing the fiery Bengali Sheikh Mujibur Rehman. Bhutto became the first democratically elected prime minister of a divided Pakistan and soon ran into trouble with the military establishment. He was hanged. Z.A. Bhutto was married to Nusrat Bhutto and they had 4 children together - 2 sons, and 2 daughters. One of the daughters was Benazir Bhutto who herself became prime minister twice and was killed on her third attempt. She had three children with Asif Ali Zardari, the current president of Pakistan. Z. A. Bhutto’s other daughter Sanam Bhutto settled in London and does not take part in active politics. The sons died under mysterious circumstances: Shahnawaz Bhutto was poisoned to death in France while Mir Murtaza Bhutto was shot to death by police when his sister was in power. A case full of conspiracy theories (which assassination isn’t?), I still remember the horrific video shown on an international news channel of a bullet riddled but still alive Murtaza Bhutto as he sat erect on a hospital bed or stretcher bleeding profusely from the torso and mouth with no doctor knowing what to do with him. He was Fatima Bhutto’s father. Z. A. Bhutto is her paternal grandfather. Nusrat Bhutto is her paternal grandmother. She frequently commemorates their lives as well as that of her father and uncle on instagram. No mention of Benazir Bhutto - none that I could find (other than her picture with a dog in a post about pet dogs that Bhutto family has had over the decades). Murtaza Bhutto’s other child is a son Murtaza Bhutto Junior, an artist activist. He is Fatima Bhutto’s half-brother. She mentions in this book that she has two brothers. THIS BOOK’S PLACE IN CELEB MEMOIRS: The Bhutto dynasty is splintered into two groups: the children of Benazir Bhutto who actively take part in elections and politics, making and breaking alliances, etc. i.e. Aseefa Bhutto Zardari, groomed and styled in the image of her murdered mother, is an elected parliamentarian and serving as the First Lady of Pakistan while her father is the president, and Bilawal Bhutto Zardari is the country’s Foreign Minister, something that Z. A. Bhutto was once too, and is heading Bhutto political party. Their sibling Bakhtawar Bhutto joins them on occasion but has been busy raising her family in U.A.E. The other group is that of the children of Mir Murtaza Bhutto who have chosen for now to not be part of the political or democratic or any ‘hybrid’ process: These include Fatima Bhutto and her brother. She generated a lot of buzz in Pakistani media in 2019, when she abruptly went to Larkana, Sindh and laid wreaths on the graves of the murdered / assassinated / hanged Bhuttos. It was seen as a sign of her entry into politics before general elections. But nothing came of it. In a rapidly changing world, it’s an interesting dynamic to have two sets of young leaders - some would say nepo political kids - who take different roads to political engagement. The distance from active politics gives Fatima Bhutto and Z.A.Bhutto Junior freedom to say and do and live their truth without the inconvenience of being answerable to any one. However, electoral process and resultant alliances, limits and binds Aseefa Bhutto, Bilawal Bhutto and even the non-political Bakhtawar Bhutto, to accountability, judgement and criticism. The rigid, official and aristocratic airs of Benazir Bhutto’s children are off-set by the casual rag-a-tag grassroot PR campaigns launched by Murtaza Bhutto’s kids. The doers versus the idealists. Though in recent years, Fatima Bhutto and Z.A.Bhutto Junior have stepped up their visibility and charitable work in Pakistan. Maybe the biggest lesson from the lives of all these Bhutto kids is that you can have a long, comfortable life as long as you don’t threaten or resist the status quo. That bargain is a sacrifice in itself. Through this book, Fatima Bhutto goes a step further - she makes herself relevant to the young generation looking for authentic idols by talking about her disaster in dating and disappointment in love. Her story is relatable to women because she talks about coercive control, gender inequality, motherhood, fertility treatment and its side effects - all of which are hot button trending issues. Her soulful connection with her dog is relatable to everyone who has or ever had a pet. Maybe in a few years she’ll write about perimenopause and menopause and explain what options (medical, herbal or meditative) she chose for flourishing in her fifties, another non-electoral connection to the masses as a global citizen. LINK TO REVIEW ON YOUTUBE: https://youtu.be/B5SYxNr0yS4 ...more |
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Feb 02, 2026 09:19PM
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'Sometimes when you are in a dark place, you think you have been buried, but you've actually been planted.' Christaine Caine (page 148, Detours, 2025) By the time the reader reaches the Christine Caine quote on page 148, Smart has made sure that her a 'Sometimes when you are in a dark place, you think you have been buried, but you've actually been planted.' Christaine Caine (page 148, Detours, 2025) By the time the reader reaches the Christine Caine quote on page 148, Smart has made sure that her analogy of roadslides and not losing focus of who you are and not letting a horrible act or event define you or your life, sticks with you. It's about turning a negative into a positive. I urge readers to heed her words of wisdom and advice given on Pg.11, Pg.12, Pg. 16, Pg. 17, Pg. 22, Pg. 48, Pg. 71-72, Pg.120, Pg.148. Thanks to the publisher for the ARC. And all the best to Mrs. Smart. Review and reading posted on youtube: https://youtu.be/IlLcHFw_AuM ...more |
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Jan 05, 2026 11:48AM
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Jan 04, 2026 12:07PM
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So the best true crime book that I read in 2025 is Society Girl by Saba Imtiaz and Tooba Masood-Khan. Originally published in 2024 in Pakistan by Liberty Publishing and in India by Roli Books Publishers. The edition I read is the latest paperback, pu
So the best true crime book that I read in 2025 is Society Girl by Saba Imtiaz and Tooba Masood-Khan. Originally published in 2024 in Pakistan by Liberty Publishing and in India by Roli Books Publishers. The edition I read is the latest paperback, published in 2025. I’m a fan of Saba Imtiaz’s writing. I liked her fictional ‘Karachi, you’re killing me’ which was adapted by an Indian production house as a Sonakshi Sinha starrer ‘Noor’. Imtiaz researched for ‘Society Girl’ with her co-author Masood-Khan. Both did a two-season podcast ‘Notes on a Scandal’ on this story. The book is well-written, is a real page-turner and takes you on a smooth ride by vigilant co-author researchers. Mustafa Zaidi was a 40 year old poet and out of work bureaucrat. He was married to a German woman and had 2 children. At the time of his death, they were living abroad while he was in Karachi, the port city. He had been having an affair with Shahnaz Gul, a 26-year old married woman with 2 kids of her own. They moved in the same swinging high society social circle that can best be described as Pakistani version of desperate housewives and sex and the city. Even though you can still find such cocktail parties and events, they are a bit more hush-hush. The 60s and 70s were openly wild. In fact, Zaidi socialized with both Gul and her husband, who btw, with his glasses and receding hairline and features resembled Zaidi. Their affair had fizzled out around his removal from office but either he wanted to marry her or she wanted to marry him or he wanted to teach her a lesson for leaving him or she wanted to be rid of him over blackmail. Whatever the catalyst, it all led to him being dead in his bedroom of barbituate poisoning and or strangulation, while she’s found in the room next door, either pretending to be unconscious or actually unconscious. She has Librium, a tranquilizer in her stomach [as washed on page 226]. The phone is off the receiver and Zaidi’s body is entangled in the phone line. There is blood on his nose and mouth and on the bed. This is a locked room mystery because all the latches were in place from inside. The chowkidar / guard was conveniently off duty for the day of the death. Gul’s husband brought Zaidi’s friends with him to the house to look for his missing wife. On getting no response from inside the house, all of them went back without probing further or checking inside the house. Zaidi had mental health issues, having attempted suicide twice before, once in college, and once in university, both times over being unlucky in love. He was clearly unhinged in the months leading up to his death (the fact that he had printed 3500 defamatory flyers about Gul insinuating she was a high end prostitute provides a motive for the alleged murder). He seems to have had a good career in civil service during the decade of General Ayub, the ruler of United Pakistan, i.e. East and West Pakistan. The authors ignore the politics of Ayub years. They say Zaidi was selected on merit, but I’m sure plenty of Bengali people could do just as well who were openly discriminated against. Zaidi rose through the ranks. He was posted in good locations such as Sialkot and Lahore during Ayub’s tenure, and was awarded one of the higest civilian honors Tamghai-Quaid-e-Azam, so I don’t know whether there’s a correlation here, but in Pakistan contacts matter. Once Gen. Yahya took over from Gen. Ayub, Zaidi was unceremoniously removed from his job over charges of corruption. He was one of the 300 government officers (38 of whom were civil service officers) who were dismissed (the removal and its aftermath is given on page 114). The sex scandals of these two generals, true or exaggerated, are mentioned on pages 82 and 238 respectively. On page 48, the authors generate a line about to-be PM Zulfiqar Ali Bhutto’s ‘patronage’ of a less than reputable nightclub Excelsior. The journey of Zaidi’s German wife Vera is given in detail from pages 64-71, as she adapted to West Pakistan and navigated as a committed partner to a philandering husband. There’s a passage on page 69 about how a friend was told to knock on Zaidi’s bedroom before entering. The bedroom door had a sign “keep silent, God is sleeping inside.” (!!!) And a famous actress came out with Zaidi. It is heavily suggested that it was film actress Aliya. The wife seems okay with all of this. As to the woman at the heart of the mystery, and on the book cover, Shahnaz Gul appears to be a cross between a lady of the evening, Mata Hari and a conniving socialite going to great lengths to protect her reputation and marriage. She declared herself to be of Afghan nobility, a relative of an Afghan King Sultan who back in the day long long ago in 1800s, forfeited the Koh-i-Noor diamond to the then-ruler of Punjab, Raja Ranjit Singh. She said her noble family, royalty to be exact, was exiled to Ludhiana first, and then after partition of India, to Gujranwala. This is given on page 36. The authors make no attempt to investigate the veracity of this royal fairytale. On page 44, authors speak of her beauty “Shahnaz was beautiful. She had been the most stunning girl in that horse cart of girls in Gujranwala, the most goodlooking of her sisters.” I don’t understand the need to identify her looks one way or the other. Is it because these authors believe a man would only go bonkers over a woman if she were some reputed beauty? Gul isn’t, and in this book no person who knew her says she was. She is recalled as charming, which can mean a number of things. However, Zaidi IS described as a womanizer by plenty of people, friends and foes. I don’t know how much of a standard he had. I don’t think beauty had much to do with his taste in and inclination for women and I’m just commenting on the basis of how he is portrayed in this book. Infact, in any other write-up, Gul and her husband would be called social climbers. Here, they are simply a misunderstood couple. Gul’s ever-changing statements to the police from the hospital bed, her home and before a judge are eyeopening because I believe they are full of lies and inconsistencies. Her answers are suspicious bordering on the classic ‘I don’t remember’ defense of many a criminal. She does give a zinger of a reply to prosecutor though. On page 244, he asks her in court, “It has come in evidence that after his dismissal from service, you started giving the deceased cold shoulder and finally declined even to see him and instead developed friendship with other wealthy persons like Ahmed Pirbhai,” the prosecutor asked. “What have you to say?” And she replies, “Since I was never warmly interested in the deceased,” Shahnaz replied, “the question of giving him a cold shoulder did not arise.” She has the authors’ sympathies through and through who declare on page 257 that they believe Zaidi killed himself but that it is unclear to them whether he wanted to take Gul’s life or not. They also portray her as a heroic victim of West Pakistan, media, society and misogynisic, salivacious men. Her husband, a plumper older version of Zaidi, stood by her. And I wondered whether anyone had asked for his alibi for the 24 hours when his wife went missing because at the time that Zaidi is alleged to have died - mid afternoon - is when the husband said he had been on a school run. And he’s the one who came knocking on Zaidi’s door with witnesses to extend that alibi. He was suspicious. His statement to the police as reported in Jang daily newspaper is given on page 200. The authors grip you with this retelling of events of Zaidi’s life, beautifully capturing the high drama, intrigue and chaos of a sensational case, his wife’s press conference at 101-105 and her opinion on his affair with Gul on page 129, Gul’s interview to a newspaper is on pages 91-93, a police constable’s brush with ghosts in a graveyard (which seemed like an attempt by him to get attention frankly) is given on page 164, wife swapping club the key club is mentioned on page 133, the elections that led to the creation of bangladesh are narrated on page 203, and an interesting angle to the Zaidi mystery is laid out between pages 222- 229 by the forensic consultant Dr. Summaiya Syed-Tariq who reviewed the case for the authors. A lot of work has been done by the authors in compiling information and it is amazing. I found three things off-putting in this book: one is that the book has no solitary solo shot of Mustafa Zaidi while it has several pictures of Shahnaz Gul, given to the co-authors by veteran photographer Zahid Hussein from his personal archive. In a book that deals with the enduring mystery of what happened to the dead poet, he is barely there. Two miniature-sized group photos of Mustafa Zaidi are displayed: one with a friend and one with Gul. Also included is the front page of Hurriyat daily newspaper which has a few shots of him. I don’t know whether this erasure of the dead man is by choice or not but you get more clear images of the poet on the internet, either solo shots or with his family and with other poets, by just googling him. This is a feminist retelling where authors take pains to identify all the sexist labels thrown at Gul for sensationalism and ridicule. They want to hold a mirror to society that has a problem with female choice, consent and agency. And here is the second thing that I dislike in the book. In recounting the jet set lifestyle of the rich and powerful elites, the authors cherry pick their favorites, the ones given the pass and the ones they wish to demonize. Gul and bird-brained socialites are given a free pass by the authors, while legendary singer, actress, performer and fashion icon Noor Jehan is written about disparagingly just because of her connection to Gen. Yahya, the military head whose arrogance and actions led to the division of Pakistan and creation of Bangladesh. A fixture in Pakistani pop culture and music and playback singing from 1940s to her death in late 2000s, Noor Jehan is reduced to nothing more than being a participant in a cat fight as described on pages 240-241, a verbal sling fest that occurs between her and Gen. Yahya’s alleged pimp. Yes, pimp. An illustrated image of Gen. Yahya with Noor Jehan from a mediocre weekly magazine that nobody has heard of is reproduced here for the same scandalous effect authors lament should not have happened to Gul. In a book that does not include a single clear picture of the dead poet, an editorial decision has been made by the authors to dedicate a full page to the cartoonish campy illustration that has nothing to do with the subject of the book. It’s obvious that the authors are peddling a paper clickbait. Stars are called stars because they are right up there in the sky, through their talent, hard work and perseverance. They are exceptional human beings. And they are more powerful than any general, president, prime minister, monarch or religious leader because all of these titled individuals are time-barred, the respect for them is limited to their tenure. They are also divisive and don’t enjoy universal fandom. Pakistan is spoken of fondly because of its artists and creative people, no matter what it’s institutions may be to a local or a foreigner. And that’s true power. That’s why creative entities are used by armed forces, by elected officials and political parties, by religious groups and by royal families to look good, relevant or personable. Their time is bought to have fun. On the other side of the coin, creative entities need patronages and sponsors to make a living or to stay relevant. I mean, one of the richest men in the world (Mukesh Ambani) has the entire Indian film industry and most of news media in the palm of his hand because he wants a soft image and they want the business and the platform. It’s about having enough skin in the game so that no one can criticize you or go against you, where you control all of the media and players in one way or another. You don’t see the sweat, the compromises or the sacrifices the artists make. I believe no celebrity or entertainer in Pakistan has been bigger than Noor Jehan. Imran Khan may be second but he is divisive. It’s a shame we don’t give credit where it’s due. Noor Jehan lived a full life, in both a personal and professional capacity. In my view, a greater singer than her, male or female, does not exist in South Asia. The expression in her voice, the way she performed her songs, her beauty and her saris, her love life and her well-adjusted children, she had it all. She was a larger than life, self-made, independently wealthy, ambitious woman. If she had lived in India, a country that genuinely respects it’s stars, her manner of singing would be studied in Institutes, her life would be cause celebre and subject of a major motion picture, she would be given an honorary seat in the Parliament. But Noor Jehan became Noor Jehan inspite of living in Pakistan which has a topsy turvy film industry, politics, social history and lack of organized platforms for talented people. The acerbic way in which she has been brushed off in this book by the authors is not the first time I’ve seen Pakistani media talk negatively about her. After her death, I remember Shami sahib on his Duniya TV show speak of her entanglement with Gen. Yahya as if that was the highlight of her long illustrious life. It’s great to blame a woman for the crimes of men, isn’t it? Especially when she’s in the public eye but not a public servant? Next, a less-than-flattering portrayal of hers was generated in the Sarmad Khoosat directed TV series Manto. In it, she is played by Saba Qamar as an uncouth woman who cannot speak properly in Urdu (a racist linguistic trope that is often used in Pakistan against the Punjabis, Sindhis, Balochis, Pathans and people from the Northern Areas - everyone is considered illiterate if they don’t know Urdu). In this lame TV series, Noor Jehan’s determination to evolve and be a better singer is shown as grooming classes on how to sit, stand and talk. Her work ethic and passion for music is brushed off, not shown. On a broader structural level, Noor Jehan’s birthday and death anniversary is not recognized or celebrated by government. Television channels don’t play her film songs or ghazals or interviews. Seminars are not held in her honor. Newspapers don’t print an article on what she meant for Pakistan and what is her place in cinema. Several youtube videos mention her in relation to the men in her life, even though she’s a bigger name than all of them combined. I am a huge radio listener, because I am on the road most of the time. I can confirm that her songs are only sporadically played on the radio and that too primarily on Radio Pakistan. FM89, operated by Dawn newspaper, once did a series on NoorJehan but that’s about it. The other radio channels ignore her music. No true blue books, biographies or clinical assessments of her legacy have been generated in Pakistan. And it’s not like we don’t have a fat budget for literary or cultural activities. When I see Pakistanis lamenting the small-mindedness of Indian political leaders and media for banning Pakistani artists, I wonder what respect they envision for their artists in a foreign country when they don’t give a damn about their own legends. Entertainment is a serious thing, as serious as the civil-military relations. But guess what is covered by news channels and talk show hosts? Politics and mudslinging politics. Usually news channels and talk show hosts look down upon Pakistan’s creative people and artists. They only want to cover politics and military because they are paid sycophants? Um, no, because they think entertainment is beneath them and not a serious enough topic. I know this from my own experience working for major cable TV channels. At that time, artists were used for and dumped in shows airing on Eid because the anchors knew nobody watched television during Eid, since everyone is busy with Eid-related stuff, and they didn’t care what ran on those 3 days as content. Currently, all of the anchors have their own youtube channels and podcasts - and yet, not a single one of them interviews artists or talks about pop cultural phenomena. But they love to compare Pakistan with India. Well, India gave its highest honor, a state funeral, to Lata Mangeshkar, its legendary playback singer. What did we give to Noor Jehan? In this book, Noor Jehan deserved better, especially since the authors sound like progressive, well-educated women. The third off-putting thing are the snide remarks the authors make about Lahore versus Karachi. This is to be expected because a certain rivalry exists between residents of the two cities, Karachiites look down upon Lahoris and Lahoris have some beef with Karachi. It’s fun till it isn’t. The authors make a very good research-based comparison between the night life and party culture of the two cities, as it pertains to the 60s and the 70s, so far so good, but in their attempt to showcase the cosmopolitan feel of the port city of Karachi, they end up calling Lahore snooty and elitist, and much more. In the book, a Lahori billionaire thinks her city is ‘provincial’, a Karachiite says Lahore is ‘shallow’. On page 44, the authors write “(Karachi) was open, free and fun. There was simply more of everything - art, writing, culture, poetry, shopping markets, a bevy of eligible men, and more glamorous women than anyone could count.” I have no idea how the authors came up with this distinction about Karachi of the 50s, 60s or even the 70s. It simply isn’t true. I don’t want this review to turn into a culture war, but the unconscious bias of the co-authors is apparent when they mention the presumably fair-skinned Iranian Parsis and Anglo-Indians of Karachi, but not the Sindhis, as if Karachi was separate from Sindh. In fact, they clearly see the injustice meted out to Bengalis but not the second-class status given to Sindhis in Karachi. And all of this is done for what? To show cultural superiority of a people and a color and a language? No, the reason why the authors go to all this trouble to label Lahore as backward is because they feel obliged to come up with some reason for movement of Gul and her husband from Lahore to Karachi. The fact that her husband found a job with the Dawn Group of Newspapers in Karachi and that’s why the couple went to Karachi and not because Karachi was more diverse and open than Lahore, is not a good enough reason for them. They have to roast Lahore. I feel authors were unfair in these 3 areas. Overall, bravo to them for putting this project together. Review on Youtube: https://youtu.be/9VQ3RIAPZ6c ...more |
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At the start of the year, American Horticultural Society dropped Essential Guide to Organic Vegetable Gardening: Techniques and Know-how for planning, and tending a home vegetable garden organically. It’s published by Quarto Publishing Group - Cool S
At the start of the year, American Horticultural Society dropped Essential Guide to Organic Vegetable Gardening: Techniques and Know-how for planning, and tending a home vegetable garden organically. It’s published by Quarto Publishing Group - Cool Springs Press. AHS is a national gardening organization and the chapters I was most interested in were Chapters 8 Garden and Plant Care (page 153) and Chapter 9 Plant Protection (page 189). In the last couple of years, I’ve started putting the veggie and fruit peel leftovers back into the overall land to enrich it naturally, but this year I started creating my own compost piles, experimenting with different methods to have a home-made fertilizer (for e.g. a drum with leftovers plus cow dung plus charcoal and water, putting leftovers with cow dug in a dug up hole and the yeast and sugar fermentation in warm water solution, and I now store leaves, flowers and grass clippings for use in beds, I’ll share the videos and success and failures of each when I get time) This book has easy-to-follow tables such as types of Compost Feedstocks with the carbon to nitrogen ratio and (page 107-108) Common Compost Problems and Solutions (page 109) These should be read with other forms of fertilizers given on page 167. And with cover crops (such as mustard seeds, buckwheat, oats and peas) given on pages 174-175 used to restore soil health in between seasonal plantation (for e.g. before frost to spring). There’s a drainage test on page 112 that enlightened me: Called a Perc Test, AHS recommends digging a hole approx. 1 foot wide by 1 foot deep and filling it with water. “Wait until the water has completely drained and fill the hole again. After 15 minutes measure the drop in water with a measuring tape or ruler. The measurement will tell you the hourly drainage rate when multiplied by 4. Soils that drain less than 1 inch an hour are considered poorly drained. You’re in the sweet spot if the soil drains between 1.5 and 6 inches. Soils that drain more than 6 inches an hour are considered drought-prone.” (page 112) Water pools in my garden after rain and I think that’s why my mosambi and mango trees and citrus shrub are under a bit of stress. Page 118 shows underground drainage options. This ties in with signs of water stress given on page 171. There’s a very helpful Soil Quality Progress Report chart on page 115. As per the book, this chart was adapted from the Michigan Soil Health Progress Report Recording Sheet, so of course I looked for their sheet on Michigan State University’s website: This pdf document has a schedule (Suggested Assessment Timing) of sorts to check the health of a soil. In the AHS book, I learnt about soil ribbon to see what kind of texture the soil has. Soil Ribbon Test is when you take a bit of garden soil in your hand and add water to it to make a mud ball and once the mud ball is formed, you press it with thumb to see whether the ball crumbles immediately or the mudball forms a ‘ribbon’ . As per it’s worksheet given on page 115, AHS defines fair to good soil health as being the one in which “soil ribbon extends over 2 inches or is difficult to break”. I think this is an excellent book. As to getting rid of the weeds naturally, AHS tip is to scorch weeds by putting a plastic tarp on them during months of June, July and August (when the sun is in full swing and temperatures are high). This is called solarizing and it is given on Page 119. Symptoms of bacterial, fungal and viral diseases are distinguished in an informative table on page 204. On page 121 common organic herbicides such as non-culinary vinegar (which is called acetic acid) and citric acid as well as essential oils of cinnamon, clove and lemon are laid out, while a list of organic pesticides is given on page 200 which includes diatomaceous earth and neem. I didn’t know Diatomaceous earth lost its potency when wet, so that was good to know. I used a few organic herbicides to treat gummosis on my mango and citrus and mosambi (Orange) trees. My favorite line of the book is on page 190 in the passage ‘Dealing with Pests’ “The best organic pest defense is noticing problems before they spin out of control. Looking for pests is a great excuse to stroll through the garden each week. Why not admire the flowers or harvest a few carrots as you search for unwanted insects……Once you’ve identified pests, decide how much damage you can tolerate. Do you need picture-perfect arugula, or can you accept a few holes? Learning to live with less-than-perfect yet equally delicious produce can ease your pest woes.” (page 190) So all in all, for an amateur gardener such as I, this is a a good reference book that I can peek into to refresh my memory. I read this book specifically for suggestions and tips on compost, soil and plant diseases and organic solutions to handle and eradicate those diseases. This is a good book for that. It's a nice, comfortable, easy to follow guide from an organisation I really wanted to get advice from. Thanks to the publisher for the ARC. Review posted on Youtube: https://youtu.be/g0Pl2fx5yqc ...more |
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Dec 29, 2025 10:59PM
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Quotes by Noorilhuda
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“I choose to believe that my father is still alive, that he has survived death, outlived us all, and possesses the soul that goes on and lives forever; We just cannot see him yet, for we have not caught up with him. our time will come just as his did. and no matter how woeful and lost I was when he passed away, I know I will be glad to go to a place where I can see him, and know he is okay and happy. It’s just not my time yet and there is no way of knowing if any of it is true." - Jane Adams”
― Noorilhuda, The Governess
― Noorilhuda, The Governess
“She waited for a man who would marvel her with his intellect, wit and physique, all at the same time. Someone who would beguile her, unnerve her, possess her, and claim her and then make her jealous with deceit and accusations. Someone who wouldn’t bore her after a few hours of company. Someone who wouldn’t be distracted by someone younger than her - even at that age, she had her insecurities........ She waited for a man who would be worth a chase and a challenge, who would beguile her and ravage her, and be true to her. She was no fool. She knew the limitations of affectation and ceremonial overtures between husband and wife. She knew the limits of compatibility, being put off by a few of her suitors instantly. She knew that love was not a guarantee to lifetime of happiness. She knew the importance of money and it’s effect on men. She knew the value of having the best in jewelry, clothes and company, for a person was judged accordingly, and if one wished to be a success, one had to look the part. And that required continuity of resources, not affection. But still she waited. She waited for a man who would surprise her beyond her expectations. She waited for a man who would be magical. She waited for a man who would never come.”
― Noorilhuda, The Governess
― Noorilhuda, The Governess
“Had he not been the keeper of the flame, of anguish, trapped under the brilliance of what she had been to him? He had been a man of permanence, how could he have swayed to emotion like this?”
― Noorilhuda, The Governess
― Noorilhuda, The Governess
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“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
― Maya Angelou
― Maya Angelou
“A happy man has no past, while an unhappy man has nothing else.”
― Richard Flanagan, The Narrow Road to the Deep North
― Richard Flanagan, The Narrow Road to the Deep North
“You don't get to choose if you get hurt in this world...but you do have some say in who hurts you. I like my choices.”
― John Green, The Fault in Our Stars
― John Green, The Fault in Our Stars
“For all the largesse of my mind’s colony where a vividly enflamed man would take off each of the precious stones and melt away the cast, his success ultimately lay in being nice to me, being nice to himself irrespective of the behavior of each; of being proud of me and of himself irrespective of worldly success; holding me in regard with an almost primitive sense of courage, irrespective of the purity of my body or spirit.”
― Noorilhuda, The Governess
― Noorilhuda, The Governess
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Are you searching for the NEXT best book? Are you willing to kiss all your spare cash goodbye? Are you easily distracted by independent bookshops, bi Are you searching for the NEXT best book? Are you willing to kiss all your spare cash goodbye? Are you easily distracted by independent bookshops, big name book stores, and library or used book sales? Are your bookshelves currently a little tight of space? Joining this group is highly addictive. In a matter of weeks, your TBR list will be longer than you are tall, you will be wondering how the heck you walked into a bookstore for one little book, and walked out with two bags crammed full of new novels you never knew you wanted. Your bookshelves will be bursting at the seams and you wont remember what color the rug was as it will be buried under all the new purchases you have made! We are not here to hold you back, or pat your hand as you try to be strong and cut back on your purchases. We will be rallying behind you, chanting your name as you enter the bookstore, and we will throw a book-party in your honor when you come back and share all the wonderful new books youve adopted with us! I would love for you to follow TNBBC on Facebook and Twitter!!! And be sure to check out book reviews and special indie series and spotlights on TheNextBestBookBlog.blogspot.com. ****Effective Immediately - Due to blantant misuse and a disregard of group rules and guidelines, we will no longer allow self promotion of books. Creation of threads to promote your work will lead to deletion of posts and blocked membership. ...more


















