Javier Albares

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Javier Albares



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Average rating: 4.19 · 139 ratings · 25 reviews · 3 distinct works • Similar authors
La ciencia del buen dormir
4.19 avg rating — 139 ratings — 4 editions
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¡Paso de dormir! 100 consej...
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0.00 avg rating — 0 ratings — published 2015
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Hora de Dormir
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Quotes by Javier Albares  (?)
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“Las personas nacidas en otoño/invierno, estaciones con menos horas de luz, tienen más tendencia a ser alondras, es decir, a tener un cronotipo matutino, mientras que las personas nacidas en primavera/verano, con más horas de luz diurna, tienen mayor predisposición a ser búho, es decir, cronotipo vespertino o nocturno.”
― Javier Albares, La ciencia del buen dormir
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