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Suzanne Scurlock-Durana

Goodreads Author

Born

The United States

Website

http://www.healingfromthecore.com

Twitter

FullBodyPresenc

Genre

Health, Mind & Body, Spirituality, Self Help

Influences

John Upledger ...more

Member Since

June 2017

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Hello! I’m Suzanne, and I’m one of the world’s leading authorities on conscious awareness and its transformational impact on the healing process.

For more than 30 years I’ve empowered people just like you with practical tools to experience joy in each moment without burning out. These skills help improve every aspect of your life, from health and well-being to relationships, careers, creativity, even the growth of your business.

I created the comprehensive Healing From the Core training curriculum in 1994. Today it includes a robust selection of international workshops, webinars, speaking engagements and audio programs.

I’m also the author of both Reclaiming Your Body: Healing From Trauma and Awakening to Your Body’s Wisdom (New World Librar ...more

38 posts
Suzanne Scurlock-Durana's Blog

Esalen Highlights This Month – In Photos

Moonlight Over the Pacific

Another stunning sunset – there have been so many!

Every day I stopped to smell these roses – the fragrance is exquisite.
The sunlit redwoods greet me every morning on the way to breakfast.

Combine Editions
Suzanne Scurlock-Durana’s books

Average rating: 4.07 · 215 ratings · 19 reviews · 14 distinct works • Similar authors

	Full Body Presence: Learning to Listen to Your Body's Wisdom by Suzanne Scurlock-Durana (Goodreads Author), D.O. John E. Upledger (Foreword) 4.15 avg rating — 102 ratings — published 2010	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom 3.81 avg rating — 69 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Full Body Presence: Learning to Listen to Your Body's Wisdom by Suzanne Scurlock-Durana (Goodreads Author), D.O. John E. Upledger (Foreword) 4.27 avg rating — 37 ratings — published 2008 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Healing From the Core : A Journey Home to Ourselves (7 CD Set) 4.67 avg rating — 3 ratings — published 2000 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Recupera tu cuerpo: Cómo sanar el trauma y despertar la sabiduría de tu cuerpo by Suzanne Scurlock-Durana (Goodreads Author), Amanda Garcia (translator) 3.50 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Healing From the Core : A Journey Home to Ourselves - Mini Series (3 CD set) it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Full Body Presence: Learning to Listen to Your Body's Wisdom by Suzanne Scurlock-Durana (Goodreads Author), D.O. John E. Upledger (Foreword) it was amazing 5.00 avg rating — 1 rating — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Healing From the Core: The Five Principles of Living Joyfully 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Healing from the Core: Release and Renewal (2 CD Set) 0.00 avg rating — 0 ratings — published 2004	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Healing From the Core : Basic Relaxation & Energizing Exercises - Cassette 0.00 avg rating — 0 ratings — published 2000	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Suzanne Scurlock-Durana (?)

“Remember your intention to heal, to reclaim your energy and dreams, and remember the practices that restore you.”
― Suzanne Scurlock-Durana, Full Body Presence: Learning to Listen to Your Body's Wisdom

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“We are taught to ignore our gut instincts and to be polite instead. ... We are rewarded for overworking, often at the expense of our health - raising our stress levels even more. We are taught to live in our heads and to ignore the body's wisdom.”
― Suzanne Scurlock-Durana, Full Body Presence: Learning to Listen to Your Body's Wisdom

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“Many of our unhealthy and unproductive behaviors originated as a means of self-protection. We learned to withhold our opinions, do what we were told, follow an acceptable career path, marry an acceptable partner, keep our anger under wraps or use it as a shield, dress in a way that doesn't draw attention - the list goes on and on. Until we start to wake up, to explore what's inside us, we hardly notice we are living by rules that stifle us.”
― Suzanne Scurlock-Durana, Full Body Presence: Learning to Listen to Your Body's Wisdom

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