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David Roche

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David Roche



Librarian Note: There is more than one author by this name in the Goodreads database.

Average rating: 4.56 · 16 ratings · 2 reviews · 40 distinct works
Standing at the Back Door o...

4.20 avg rating — 5 ratings2 editions
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Become a Successful First-T...

4.75 avg rating — 4 ratings3 editions
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Anti Aging Secrets: Over 20...

it was amazing 5.00 avg rating — 3 ratings
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Juicing Recipes: For weight...

it was amazing 5.00 avg rating — 2 ratings
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Inglorious Basterds - De Qu...

it was amazing 5.00 avg rating — 1 rating2 editions
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Quantum Economics: Economic...

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CHANGE YOUR HABITS CHANGE Y...

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CHALLENGE YOUR HABITS: THE ...

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The Complete Guide To Perso...

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How to be Scam-Proof Online

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More books by David Roche…
Quotes by David Roche  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“I had to learn slowly to open the door just a crack to let love in, maybe just a few seconds at a time. We all do. ”
David Roche
tags: love

“A process-driven running life is the first step to being a happy runner long term. Because you are enough, every day, no matter what.”
David Roche, The Happy Runner: Love the Process, Get Faster, Run Longer

“Independent of injury risk, easy running is indispensable for long-term speed development. That seems counterintuitive. But if running training were an episode of MTV Cribs, when they got to the room with easy running, you’d say “This is where the magic happens” as you winked at the camera. Easy running enhances capillary development and aerobic enzyme activity—introduce an anaerobic stimulus to the mix, and it all gets mucked up. It also increases your running economy, reducing the amount of energy it takes to go a given pace.”
David Roche, The Happy Runner: Love the Process, Get Faster, Run Longer

Topics Mentioning This Author

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EVERYONE Has Read...: This topic has been closed to new comments. Bingo Reading Challenge 2020 142 967 Jan 03, 2021 09:31AM  
Goodreads Librari...: This topic has been closed to new comments. please combine 985 334 Sep 19, 2021 06:44AM  


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