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Chris Bore
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Slow Running: Running for fun: without going too far, too fast, too soon
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published
2014
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DSP: A brief introduction
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published
2014
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Slow Walking: Just Walk
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The Art of Image Processing: Digital Camera Processing
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published
2014
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DirectFB: Linux API for video mixing
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published
2014
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The Art of DSP: An innovative introduction to DSP
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published
2014
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The Algebra of Video Mixing: Alpha blending and color keying
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published
2014
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“Nor do I want to. I just want to continue running, and enjoying it, for years and years. Running like this isn’t a ‘quick fix’. It is a life choice, a lasting resolution, a marathon not a sprint - and if we want to go the long haul then we can do without the pain and the sprain.”
― Slow Running: Running for fun: without going too far, too fast, too soon
― Slow Running: Running for fun: without going too far, too fast, too soon
“With Slow Running there isn’t a schedule - you can run a bit further when you feel ready, but you must absolutely never push yourself. By all means follow a training program for a specific event, or just to increase your speed or fitness, but try to remember the natural lessons you will pick up through Slow Running so you continue to run efficiently and easily without injuring yourself.”
― Slow Running: Running for fun: without going too far, too fast, too soon
― Slow Running: Running for fun: without going too far, too fast, too soon
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