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James O. Prochaska

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James O. Prochaska’s books

Average rating: 4.01 · 1,302 ratings · 100 reviews · 14 distinct works • Similar authors

	Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward by James O. Prochaska, John Norcross, Carlo DiClemente 4.03 avg rating — 932 ratings — published 1994 — 19 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Systems of Psychotherapy: A Transtheoretical Analysis by James O. Prochaska, John C. Norcross 3.93 avg rating — 183 ratings — published 1984 — 26 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness 4.03 avg rating — 176 ratings — published 2016 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Systems of Psychotherapy: A Transtheoretical Analysis (9th Edition) by James O. Prochaska, John C. Norcross 2.50 avg rating — 8 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Systemy psychoterapeutyczne. Analiza transteoretyczna by James O. Prochaska, John C. Norcross really liked it 4.00 avg rating — 3 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The transtheoretical approach: Crossing traditional boundaries of therapy really liked it 4.00 avg rating — 1 rating — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Alcohol & Drug Problems: A Practical Guide for Counsellors, 3rd Edition by James O. Prochaska, Susan Harrison (Editor), Virginia Carver (Editor) really liked it 4.00 avg rating — 1 rating — published 2004	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Psychoterapeuticke Systemy: Prurez Teoriemi 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Bundle: Systems of Psychotherapy: A Transtheoretical Analysis, 7th + DVD-Theories in Action 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Systems of Psychotherapy: A Transtheoretical Analysis,. 4th Edition by James O. Prochaska, John C. Norcross, Unknown Author 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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“Yul Brynner’s”
― James O. Prochaska, Changing for Good

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“Functional analysis: learn your ABC’s In addition to monitoring, try to track the events that immediately precede and follow your problem behavior. Do you drink more when something makes you feel angry? Lonely? Happy? What happens right after an angry outburst? Does the other person give in? Do you have a drink? Or do you withdraw to be alone? What makes you crave a piece of cake? How does eating it make you feel? This “functional analysis” can illuminate what is controlling the parts of your life that seem out of control. It is easy as A (antecedents) B (behavior) C (consequences). Antecedents can trigger a problem behavior, while the consequences reward or strengthen it, no matter how maladaptive it is.”
― James O. Prochaska, Changing for Good

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“Precontemplators are often demoralized as well. They don’t want to think, talk, or read about their problem because they feel the situation is hopeless. There is a certain comfort in recognizing that demoralization is a natural feeling that accompanies the precontemplation stage—and in realizing that if you take yourself systematically through the stages of change, you can change.”
― James O. Prochaska, Changing for Good

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