Joanne Spence, MA, E-RYT 500, C-IAYT, is a recovering social worker and certified yoga therapist. She has a Social Work degree from James Cook University and a Master of Arts from Pittsburgh Theologic…
Melody Beattie was an American self-help author best known for her groundbreaking work on codependency. Born in 1948 in Minnesota, she endured a traumatic childhood marked by abuse and early substance…
Thích Nhất Hạnh was a Vietnamese Buddhist monk, teacher, author, poet and peace activist who then lived in southwest France where he was in exile for many years. Born Nguyễn Xuân Bảo, Thích Nhất Hạnh …
Out now: "Secrets of Adulthood" The #1 New York Times bestselling author of The Happiness Project and Better Than Before distills her key insights into simple truths for living with greater satisfactio…
Sharon M. Draper is a professional educator as well as an accomplished writer. She has been honored as the National Teacher of the Year, is a five-time winner of the Coretta Scott King Literary Award,…
Bellur Krishnamachar Sundararaja Iyengar (Kannada: ಬೆಳ್ಳೂರ್ ಕೃಷ್ಣಮಾಚಾರ್ ಸುಂದರರಾಜ ಐಯಂಗಾರ್), (also known as Yogacharya B.K.S. Iyengar) (Born December 14, 1918 in Bellur, Kolar District, Karnataka, India…
H. H. Sri Swami Satchidananda (Sri Gurudev) born C. K. Ramaswamy Gounderis respected worldwide as one of the major pioneers of the interfaith movement and as one of the most respected Yoga Masters of …
TKV Desikachar, son and student of T Krishnamacharya had the privilege of living and studying with T Krishnamacharya from 1960 until Krishnamacharya's death in 1989. For over 50 years, TKV Desikachar …
Michael A. Singer is the author of the highly successful The Untethered Soul, which has also been published in Turkey, Brazil (in Portuguese), Switzerland (in German), Spain, Japan, China, the Netherl…
Sage Rountree is an internationally recognized authority in yoga for athletes, an endurance sports coach specializing in athletic recovery, and the co-owner of several wellness businesses. Sage is the…
Deborah Adele holds master’s degrees in both Liberal Studies and Theology & Religious Studies. She carries yoga certifications in Kundalini yoga, Hatha yoga, Yoga Therapy, and Meditation. She is also …
Dr Gabor Maté (CM) is a Hungarian-born Canadian physician who specializes in the study and treatment of addiction and is also widely recognized for his unique perspective on Attention Deficit Disorder…
Resmaa Menakem, MSW, LICSW, SEP, is a leading voice in today’s conversation on racialized trauma. He created Cultural Somatics, which utilizes the body and resilience as mechanisms for growth.
Zoje Stage is a USA Today and internationally bestselling author of psychological thrillers (Baby Teeth, Dear Hanna, Getaway), psychological horror (Wonderland, Mothered), and offbeat books of dark wh…
Ann Swanson is the author of the internationally bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real World, illuminates the fascin…
R. Eric Thomas (he/him) is a national bestselling author, playwright, and screenwriter. His books include, Here for It, or How to Save Your Soul in America, which was featured as a Read with Jenna pic…
Sarah is an author and yoga teacher based in Bath, UK (Once named after a goddess: the ancient Roman town of Aquae Sulis). Her background is in Science; she holds an MSc in Psychology and Neuroscience…
Bessel van der Kolk MD spends his career studying how children and adults adapt to traumatic experiences, and has translated emerging findings from neuroscience and attachment research to develop and…