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Author of 1 books including Self-Directed Complex PTSD Exercises for Women: Mind-Body Practices for Safety, Stability, and Self-Love

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Richard C. Schwartz

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Author of 56 books including No Bad Parts

Richard Schwartz began his career as a family therapist and an academic. Grounded in systems thinking, Dr. Schwartz developed Internal Family Systems (IFS) in response to clients’ descriptions of vari…

Hannah Berner

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Author of 4 books including How to Giggle: A Guide to Taking Life Less Seriously