I’m the author of Reclaim Your Mind, published under the name Francesc Grau. I’m opening this space for readers to discuss the book’s themes: attention, digital overload, and keeping our own judgment involved when using AI.
A few questions to start the conversation:
1. What tells you that an online session is finished, rather than simply interrupted? 2. Which small boundary makes the biggest difference to your attention? 3. When you use AI, how do you decide what to accept, question, or work through yourself?
If you have read the book or its sample, which idea would you like to explore further? Different experiences and disagreements are welcome.
A few questions to start the conversation:
1. What tells you that an online session is finished, rather than simply interrupted?
2. Which small boundary makes the biggest difference to your attention?
3. When you use AI, how do you decide what to accept, question, or work through yourself?
If you have read the book or its sample, which idea would you like to explore further? Different experiences and disagreements are welcome.