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Haven't yet learned to 'let go', but I keep trying....
We never fully let go... then we'd be dead. But keep trying gently and patiently in meditation and you'll start to see changes in yourself over years. You'll start to experience less attachment, more openness to uncertainty, to doubt and possibility and wonderful unknowns. Then you'll have a bad patch of anxiety, you'll feel like everything is onto you. And you'll have to ride it out through the persistent daily commitment to meditation..... just saying, if you're anything like me. Good night Kim.
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Kim
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Jan 19, 2017 09:25AM
Haven't yet learned to 'let go', but I keep trying....
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We never fully let go... then we'd be dead. But keep trying gently and patiently in meditation and you'll start to see changes in yourself over years. You'll start to experience less attachment, more openness to uncertainty, to doubt and possibility and wonderful unknowns. Then you'll have a bad patch of anxiety, you'll feel like everything is onto you. And you'll have to ride it out through the persistent daily commitment to meditation..... just saying, if you're anything like me. Good night Kim.
