72 books
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26 voters
Disorders
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Anyone who suffers from anxiety or depression should remember that an unhappy gut can be the cause of an unhappy mind. Sometimes, the gut has a perfect right to be unhappy, if it is dealing with an undetected food intolerance, for example. We should not always blame depression on the brain or on our life circumstances - there is much more to us than that.
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― Gut: The Inside Story of Our Body's Most Underrated Organ
― Gut: The Inside Story of Our Body's Most Underrated Organ
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I had noticed the onset of sickness that was consistent with sleep disorders and B12 deficiency during working extreme nights shifts at very high altitude atop Mauna Kea in Hawaii.
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