26 books
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“
In yantra yoga (the Buddhist Tibetan variation of hatha yoga), nauli is mentioned not as a shatkarma practice for balancing doshas, but rather as a mudra with the purpose of directing prana into the sushumna channel.
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“
Give your breath more attention than your mind and all will be well.
”
― A Lil' Bert Can't Hurt: Words and Wisdom for Daily Life
― A Lil' Bert Can't Hurt: Words and Wisdom for Daily Life
