“
Eating a can be the weight that pulls you under or the life raft. It's your choice.
...more
”
― EAT! Empower Adjust Triumph!
― EAT! Empower Adjust Triumph!
“
Your body always speaks — not in words, but in signals.
Tiredness, cravings, tension — it’s not weakness.
It’s wisdom. Listen before it starts to scream.
”
―
―
For those of us who are constantly reading health and fitness books.
7 members,
last active 13 years ago
...April 25, 2013 to May 25, 2013...
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last active 13 years ago
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