Lifting


Starting Strength: Basic Barbell Training
Practical Programming for Strength Training
The Art of Lifting
Liftoff: Couch to Barbell
A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Base Strength: Program Design Blueprint
The Science of Lifting
Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks
Never Let Go: A Philosophy of Lifting, Living and Learning
The New Encyclopedia of Modern Bodybuilding
Lift-Run-Bang 365
Lifting Heavy Things: Healing Trauma One Rep at a Time
Foundations of Sport and Exercise Psychology
Peak Strength: Competitive Performance Roadmap ("Base Strength" Book #2)
Stealing Heaven by Elizabeth ScottKlepto by Jenny PollackLife After Theft by Aprilynne PikeTrinkets by Kirsten "Kiwi" SmithBest Foot Forward by Joan Bauer
Teenage Kleptomaniacs
53 books — 13 voters

Curtis Tyrone Jones
Life is never too heavy to pick up where we left off.
Curtis Tyrone Jones

Ryan Lilly
Get off the treadmill of consumption, replication, and mediocrity. Begin lifting the weights of creativity, originality, and success.
Ryan Lilly

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rocksreading Book club amongst Niko, Riley, Ian and Seth.
4 members, last active 8 years ago