Meditation

[close] This group is devoted to the Buddhist practice of vipassana meditation in the Theravada tradition; sometimes referred to as mindfulness. - Jon Vipassana meditation, often referred to as "insight meditation," is an ancient practice that originates from the teachings of the Buddha over 2,500 years ago. The term "Vipassana" means "to see things as they really are," and the practice is aimed at cultivating a deep awareness and understanding of the true nature of reality. - ChatGPT

[close] Books studied and recommended by Harmony of the Way meditation school

[close] This is a community space for anyone affected by mental health issues. Open globally, for people with any type of mental illness & accepted without judgment. Get cozy, chat, share book recommendations, make friends, support each other, or just chill out. We're also here to help raise awareness for those who want to learn more; everyone is welcome. Talking about your condition is completely optional. This group is designed to be as user-friendly as possible; if you have any suggestions or concerns please contact the moderator Kim who will adapt settings wherever possible. Enjoy! :)

[close] Hello and welcome. I'm the author of Silensophy : Journey to the Self. I’m on a mission: to help more people rediscover the transformative power of stillness, self-inquiry, and meditation. This group is an open circle—for readers, seekers, thinkers, meditators, and anyone curious about inner silence. Here, we can: 1. Share reflections from the book 2. What part of the book resonated with you the most? 3. Do you have any recommendation to expand on any of the topics of your interest? 4. What questions would you like answered? 5. Feedback & Suggestions for how this message can reach others more meaningfully. Thank you for being here.