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Metacognition
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Think of Mindfulness as an innate superpower. It’s like having metacognition, which means you have a heightened awareness of what you’re thinking in the moment, as well as a heightened awareness of your understanding of what you’re thinking, and why.
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― Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness
― Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness
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Psychologists therefore would do well to ask whether “metacognition” (thinking critically about your own thinking) is at bottom a social phenomenon. It typically happens in conversation—not idle chitchat, but the kind that aims to get to the bottom of things. I call this an “art” because it requires both tact and doggedness. And I call it a moral accomplishment because to be good at this kind of conversation you have to love the truth more than you love your own current state of understanding. T
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― The World Beyond Your Head: On Becoming an Individual in an Age of Distraction
― The World Beyond Your Head: On Becoming an Individual in an Age of Distraction
Welcome to Between the Lines Book Club!
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