Muscle Building


The Fitness Starter Kit: A Guidebook to Help You: Upgrade Your Mindset, Build Muscle, Burn Fat, & Pick the Best Supplements Worth Buying
Strength Training Anatomy
Principles of Muscle Building Program Design
The Complete 101 Collection
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
Vikrmn: CA Vikram Verma
Learn the ABC of muscle-building before you try muscle-breaking.
Vikrmn: CA Vikram Verma, Rep By Rep

One of the secrets of life is to make stepping stones out of stumbling blocks
Jack Penn, The right to look human: An autobiography

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GYMTROVERT A group for those who want to build muscle but who may be a little shy, nervous, introverted or …more
1 member, last active 7 years ago