“
When filled with qi, the body is like a tree branch filled with sap; it can bend and flow with the breeze, but it does not snap or lose its connection with the root. On the other hand, a stiff, dead branch is easily broken. Thus the adage of Lao Zi, "Concentrate the qi and you will achieve the utmost suppleness... Suppleness is the essence of life.
...more
”
― The Way of Qigong: The Art and Science of Chinese Energy Healing
― The Way of Qigong: The Art and Science of Chinese Energy Healing
“
What you need is some time and effort to work on your remedies and the problems will be overcome as a matter of course. Our chi kung training gives us the mental clarity and a lot of energy to perform the remedies well.
The same principles apply to countless people who remain miserable because of their problems.
They remain miserable because of the following three reasons:
1. They do not have solutions to their problems.
2. They do not believe the solutions will solve their problems.
3. They
...more
”
― The Shaolin Arts: Shaolin Kungfu, Tai Chi Chuan, Chi Kung, Zen
― The Shaolin Arts: Shaolin Kungfu, Tai Chi Chuan, Chi Kung, Zen

















