Wellness


The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Why We Sleep: Unlocking the Power of Sleep and Dreams
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Outlive: The Science & Art of Longevity
Breath: The New Science of a Lost Art
The Four Agreements: A Practical Guide to Personal Freedom
The Gifts of Imperfection
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
The Power of Now: A Guide to Spiritual Enlightenment
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
The Untethered Soul: The Journey Beyond Yourself
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
Burnout: The Secret to Unlocking the Stress Cycle
10% Happier
How Not to Die by Michael GregerThe China Study by T. Colin CampbellWhole by T. Colin CampbellEat to Live by Joel FuhrmanPrevent and Reverse Heart Disease by Caldwell B. Esselstyn Jr.
Plant-Based Diet
229 books — 157 voters
youthjuice by E.K. SathueTai Chi for Kids by Cari ShurmanSelf Care by Leigh SteinSheer by Vanessa  LawrenceAnnie Bot by Sierra Greer
beauty is pain
26 books — 2 voters

Reprograma tu Energia by GUACA PublishingReprogram Your Energy by GUACA PublishingThe Art of Part Time Travel by Matthew LightfootCreative Visualization by Shakti GawainLive More, Work Better by Gayle Hilgendorff
Stressed Out? Read This!
30 books — 18 voters
Endlich schmerzfrei mit Trigger-Osteopraktik by Wolfgang BauermeisterBeyond the Fountain of Youth by Julian Robert Gershon Jr.Gut by Giulia EndersThe Removable Root Cause of Cancers and other Chronic Diseases  by Paul OlaReprogram Your Energy by GUACA Publishing
Functional Medicine
94 books — 86 voters


“ Life is a tragedy of nutrition ”
― Arnold Ehret, Definite Cure of Chronic Constipation Also Overcoming Constipation Naturally

Tom Rath
“ Wellbeing is about the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health, and the pride we take in what we have contributed to our communities. Most importantly, it’s about how these five elements interact. ”
― Tom Rath, Wellbeing: The Five Essential Elements

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