Yoga


Light on Yoga
The Yoga Sutras of Pantanjali
Yoga Anatomy
The Heart of Yoga: Developing a Personal Practice
The Bhagavad Gita
Autobiography of a Yogi
The Yamas & Niyamas: Exploring Yoga's Ethical Practice
Hatha Yoga Pradipika
The Yoga Sutras of Patanjali (Sacred Teachings)
Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self
Light on Life
Living Your Yoga: Finding the Spiritual in Everyday Life
Meditations from the Mat: Daily Reflections on the Path of Yoga
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
The Key Muscles of Hatha Yoga
Against the Stream by Noah LevineThe Heart of the Revolution by Noah LevineDharma Punx by Noah LevineThe Art of Happiness by Dalai Lama XIVThe Book of Joy by Dalai Lama XIV
Enso Meditation Society
63 books — 1 voter
Light on Yoga by B.K.S. IyengarYoga and Vipassana by Amit RayAutobiography of a Shiva Devotee by Shikha NarulaLight on Prãnãyãma by B.K.S. IyengarYoga Burn Booty Challenge by Zoe Bray-Cotton
Yoga Practice
123 books — 104 voters

The Miracle of Mindfulness by Thich Nhat HanhMindfulness by J. Mark G. WilliamsSpiritual Words to Live by  by Todd PerelmuterA Mindful Year by Aria Campbell-DaneshZen Mind, Beginner's Mind by Shunryu Suzuki
Best Books about Mindfulness Practice
179 books — 88 voters
Common Sense Ain’t So Common by Scott  NelsonSeparate Things by Ashley Marie BerryGut Driven by Ellen PostolowskiCan't Hurt Me by David GogginsBUILT BACK BOLD by Craig Stratton
Make a Better You in 2024
21 books — 9 voters

Amit Ray
Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.
Amit Ray, Yoga and Vipassana: An Integrated Life Style

Amit Ray
The 114 chakras, the 84 yoga poses and the 84 ragas of Indian classical music all work together to bring melody in life.
Amit Ray, 72000 Nadis and 114 Chakras in Human Body for Healing and Meditation

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