Ian’s Comments (group member since Nov 04, 2012)

Ian’s comments from the Everything Self Defense group.

Hi Rick.

Sounds really good. Will check it out.

Sounds really good.

I'm in the same boat Mattconsumer. I would like to try kettlebells to tone up. Just wondering if anyone on here has used them and has got any tips for a beginner.

A good topic and some very valid points there Todd. Two self-defense books that I would recommend are Dead Or Alive by Geoff Thompson and Rory Miller's Meditations On Violence.