James's votes on the list Daily Mindfulness and MBSR

Listopia > James's votes on the list Daily Mindfulness and MBSR (3 Books)

1	Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change by Steven C. Hayes 4.28 avg rating — 903 ratings "Best non-sectarian practical manual on how to apply mindfulness in daily life. Also, explains "defusion". A poorly understood term which has been picked up by many "mindfulness" teachers and MBSR people. " James rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	The Morning Star: New and Selected Zen Writings by Robert Aitken 4.38 avg rating — 24 ratings James rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	The Ladybird Book of Mindfulness by Jason A. Hazeley 3.82 avg rating — 908 ratings James rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars