Miri's votes on the list A Therapist's Favorite Mental Health Books

Listopia > Miri's votes on the list A Therapist's Favorite Mental Health Books (50 Books)

1	Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook) by Steven C. Hayes 4.04 avg rating — 3,925 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Superhero Therapy: A Hero's Journey through Acceptance and Commitment Therapy by Dr Janina Scarlet 4.16 avg rating — 154 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrence Real 4.30 avg rating — 4,990 ratings Miri rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety by Kelly G. Wilson 3.83 avg rating — 892 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	An Invitation to Self-Care: Why Learning to Nurture Yourself Is the Key to the Life You've Always Wanted, 7 Principles for Abundant Living by Tracey Cleantis-Dwyer (Goodreads Author) 4.37 avg rating — 94 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Unbroken Brain: A Revolutionary New Way of Understanding Addiction by Maia Szalavitz (Goodreads Author) 4.17 avg rating — 2,299 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Expressive Writing: Words That Heal by James W. Pennebaker 3.90 avg rating — 315 ratings Miri rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy by Russ Harris 4.20 avg rating — 905 ratings Miri rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient - Powered by the Science of Games by Jane McGonigal 3.94 avg rating — 2,895 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Why Does He Do That? Inside the Minds of Angry and Controlling Men by Lundy Bancroft (Goodreads Author) 4.49 avg rating — 18,682 ratings Miri added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk 4.34 avg rating — 294,812 ratings Miri added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	The Art of Money: A Life-Changing Guide to Financial Happiness by Bari Tessler (Goodreads Author) really liked it 4.00 avg rating — 652 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	More Attention, Less Deficit: Success Strategies for Adults with ADHD by Ari Tuckman 4.04 avg rating — 278 ratings Miri added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	ADD-Friendly Ways to Organize Your Life by Judith Kolberg really liked it 4.00 avg rating — 2,381 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole 4.23 avg rating — 20,515 ratings Miri added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression (New Harbinger Self-Help Workbook) by David A. Clark 4.14 avg rating — 35 ratings Miri added it to did-not-finish See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors by Rebecca E. Williams 4.16 avg rating — 179 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	Borderline Personality Disorder Demystified: An Essential Guide for Understanding and Living with BPD by Robert O. Friedel 3.99 avg rating — 924 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber 4.27 avg rating — 39,916 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	The Noonday Demon: An Atlas of Depression by Andrew Solomon 4.19 avg rating — 15,987 ratings Miri rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Listening to Prozac by Peter D. Kramer (Goodreads Author) 3.70 avg rating — 1,506 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity by Rylan Jay Testa 4.21 avg rating — 132 ratings Miri added it to did-not-finish See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	Secular Meditation: 32 Practices for Cultivating Inner Peace, Compassion, and Joy - A Guide from the Humanist Community at Harvard by Rick Heller (Goodreads Author) 4.03 avg rating — 142 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
24	Mindfulness for Parents: Finding Your Way to a Calmer Happier Family by Amber Hatch (Goodreads Author) 3.51 avg rating — 74 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
25	The Sleep Solution: Why Your Sleep Is Broken and How to Fix It by W. Chris Winter (Goodreads Author) 4.02 avg rating — 3,893 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	There Is No Good Card for This: What To Say and Do When Life Is Scary, Awful, and Unfair to People You Love by Kelsey Crowe 4.19 avg rating — 3,893 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
27	Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive & Creative Self by Manoush Zomorodi 3.71 avg rating — 5,021 ratings Miri rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
28	How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life by Catherine Price (Goodreads Author) 3.91 avg rating — 22,282 ratings Miri rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	A Beginner's Guide to Losing Your Mind: How to Be "Normal" in Your Twenties with Anxiety and Depression by Emily Reynolds 4.03 avg rating — 273 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
30	The State of Affairs: Rethinking Infidelity by Esther Perel 4.36 avg rating — 24,141 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
31	Every Body Yoga: Let Go of Fear. Get On the Mat. Love Your Body by Jessamyn Stanley (Goodreads Author) 4.34 avg rating — 3,427 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
32	The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John M. Gottman 4.26 avg rating — 36,350 ratings Miri rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
33	The Five Invitations: Discovering What Death Can Teach Us About Living Fully by Frank Ostaseski 4.45 avg rating — 4,186 ratings Miri rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
34	Sexual Fluidity: Understanding Women's Love and Desire by Lisa Diamond 3.91 avg rating — 787 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
35	Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski (Goodreads Author) 4.28 avg rating — 88,941 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
36	More Than Two: A Practical Guide to Ethical Polyamory by Franklin Veaux (Goodreads Author) 4.23 avg rating — 4,693 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
37	Adulting: How to Become a Grown-up in 468 Easy(ish) Steps by Kelly Williams Brown (Goodreads Author) 3.70 avg rating — 14,482 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
38	Tiny Beautiful Things: Advice on Love and Life from Dear Sugar by Cheryl Strayed (Goodreads Author) 4.15 avg rating — 143,887 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
39	Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain (Goodreads Author) 4.07 avg rating — 480,277 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
40	What You Really Really Want: The Smart Girl's Shame-Free Guide to Sex and Safety by Jaclyn Friedman (Goodreads Author) 4.03 avg rating — 461 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
41	Bright-Sided: How the Relentless Promotion of Positive Thinking Has Undermined America by Barbara Ehrenreich 3.74 avg rating — 10,549 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
42	Against Depression by Peter D. Kramer (Goodreads Author) 3.86 avg rating — 521 ratings Miri rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
43	Cringeworthy: A Theory of Awkwardness by Melissa Dahl (Goodreads Author) 3.67 avg rating — 1,445 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
44	The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse by Ellen Bass 4.21 avg rating — 8,309 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
45	When Bad Things Happen to Good People by Harold S. Kushner 4.03 avg rating — 20,318 ratings Miri rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
46	The Gift of Fear: Survival Signals That Protect Us from Violence by Gavin de Becker 4.18 avg rating — 52,528 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
47	My Friend Fear: Finding Magic in the Unknown by Meera Lee Patel (Goodreads Author) 4.14 avg rating — 1,685 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
48	The All-or-Nothing Marriage: How the Best Marriages Work by Eli J. Finkel (Goodreads Author) 3.59 avg rating — 1,793 ratings Miri rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
49	In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience by Kirk D. Strosahl 3.82 avg rating — 133 ratings Miri rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
50	Organized Enough: The Anti-Perfectionist's Guide to Getting—and Staying—Organized by Helen Amanda Sullivan (Goodreads Author) 3.89 avg rating — 499 ratings Miri rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars