27 books
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16 voters
Listopia > Duc Anh's votes on the list Best Therapy Books (7 Books)
| 1 |
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Overcoming Depression: A Self-Help Guide to Using Cognitive Behavioural Techniques
by See Review |
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| 2 |
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Mastery of Your Anxiety and Worry
by |
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| 3 |
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Thoughts and Feelings: Taking Control of Your Moods and Your Life
by See Review |
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| 4 |
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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
by See Review |
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| 5 |
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Mind Over Mood: Change How You Feel by Changing the Way You Think
by See Review |
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| 6 |
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Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being
by See Review |
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| 7 |
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Exposure Therapy for Anxiety: Principles and Practice
by |
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